Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 6140 foods.

# Food Category Per 100 g % DV
3801 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
3802 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.34 mg 7%
3803 Fast foods, burrito, with beans, cheese, and beef Fast Foods 0.34 mg 7%
3804 McDONALD'S, Hash Brown Fast Foods 0.34 mg 7%
3805 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
3806 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.34 mg 7%
3807 Pork, pickled pork hocks Pork Products 0.34 mg 7%
3808 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.34 mg 7%
3809 Bulgur, cooked Cereal Grains and Pasta 0.34 mg 7%
3810 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.34 mg 7%
3811 Restaurant, Latino, tamale, corn Restaurant Foods 0.34 mg 7%
3812 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.34 mg 7%
3813 Beef, cured, breakfast strips, cooked Beef Products 0.34 mg 7%
3814 Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 0.34 mg 7%
3815 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.34 mg 7%
3816 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.34 mg 7%
3817 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 mg 7%
3818 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 0.34 mg 7%
3819 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 mg 7%
3820 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.34 mg 7%
3821 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.34 mg 7%
3822 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.34 mg 7%
3823 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.34 mg 7%
3824 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.34 mg 7%
3825 Bread, oatmeal Baked Products 0.34 mg 7%
3826 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 0.34 mg 7%
3827 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 0.34 mg 7%
3828 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.34 mg 7%
3829 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.34 mg 7%
3830 APPLEBEE'S, Double Crunch Shrimp Restaurant Foods 0.34 mg 7%
3831 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.34 mg 7%
3832 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.34 mg 7%
3833 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.34 mg 7%
3834 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.34 mg 7%
3835 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 0.34 mg 7%
3836 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.34 mg 7%
3837 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.34 mg 7%
3838 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.34 mg 7%
3839 Cheese, gouda Dairy and Egg Products 0.34 mg 7%
3840 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 0.34 mg 7%
3841 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.34 mg 7%
3842 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 0.34 mg 7%
3843 Bologna, pork and turkey, lite Sausages and Luncheon Meats 0.34 mg 7%
3844 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.34 mg 7%
3845 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.34 mg 7%
3846 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.34 mg 7%
3847 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.34 mg 7%
3848 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 0.34 mg 7%
3849 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7%
3850 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.34 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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