Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 6140 foods.

# Food Category Per 100 g % DV
3351 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.41 mg 8%
3352 Muffins, English, mixed-grain (includes granola) Baked Products 0.41 mg 8%
3353 Pancakes, buttermilk, prepared from recipe Baked Products 0.41 mg 8%
3354 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.41 mg 8%
3355 Crackers, milk Baked Products 0.41 mg 8%
3356 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated Pork Products 0.41 mg 8%
3357 Milk, sheep, fluid Dairy and Egg Products 0.41 mg 8%
3358 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.41 mg 8%
3359 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.41 mg 8%
3360 Pancakes, plain, prepared from recipe Baked Products 0.41 mg 8%
3361 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.41 mg 8%
3362 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.41 mg 8%
3363 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.41 mg 8%
3364 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.41 mg 8%
3365 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.41 mg 8%
3366 APPLEBEE'S, chili Restaurant Foods 0.41 mg 8%
3367 Restaurant, family style, chili with meat and beans Restaurant Foods 0.41 mg 8%
3368 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.41 mg 8%
3369 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.41 mg 8%
3370 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.41 mg 8%
3371 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 0.41 mg 8%
3372 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.40 mg 8%
3373 Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8%
3374 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8%
3375 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8%
3376 Bread, pumpernickel Baked Products 0.40 mg 8%
3377 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 0.40 mg 8%
3378 Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork Products 0.40 mg 8%
3379 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.40 mg 8%
3380 Snacks, potato sticks Snacks 0.40 mg 8%
3381 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.40 mg 8%
3382 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.40 mg 8%
3383 Fish, haddock, raw Finfish and Shellfish Products 0.40 mg 8%
3384 Beef, corned beef hash, with potato, canned Meals, Entrees, and Side Dishes 0.40 mg 8%
3385 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.40 mg 8%
3386 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.40 mg 8%
3387 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 0.40 mg 8%
3388 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8%
3389 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 0.40 mg 8%
3390 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 0.40 mg 8%
3391 Snacks, potato chips, plain, unsalted Snacks 0.40 mg 8%
3392 Light ice cream, Creamsicle Dairy and Egg Products 0.40 mg 8%
3393 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.40 mg 8%
3394 Carrots, baby, raw Vegetables and Vegetable Products 0.40 mg 8%
3395 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.40 mg 8%
3396 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.40 mg 8%
3397 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8%
3398 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8%
3399 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.40 mg 8%
3400 APPLEBEE'S, fish, hand battered Restaurant Foods 0.40 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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