Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 5851–5900 of 6,140 foods

# Food Category Per 100 g % DV
5851 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.05 mg 1%
5852 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 1%
5853 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
5854 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
5855 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 1%
5856 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 1%
5857 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1%
5858 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
5859 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
5860 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1%
5861 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1%
5862 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1%
5863 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1%
5864 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1%
5865 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.04 mg 1%
5866 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%
5867 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.04 mg 1%
5868 Babyfood, cherry cobbler, junior Baby Foods 0.04 mg 1%
5869 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.04 mg 1%
5870 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%
5871 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
5872 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
5873 Pie fillings, apple, canned Sweets 0.04 mg 1%
5874 Cornsalad, raw Vegetables and Vegetable Products 0.04 mg 1%
5875 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1%
5876 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
5877 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
5878 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.04 mg 1%
5879 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.04 mg 1%
5880 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.04 mg 1%
5881 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.04 mg 1%
5882 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1%
5883 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.04 mg 1%
5884 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 1%
5885 Alcoholic beverage, beer, regular, all Beverages 0.04 mg 1%
5886 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.04 mg 1%
5887 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 1%
5888 Dock, raw Vegetables and Vegetable Products 0.04 mg 1%
5889 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
5890 Borage, raw Vegetables and Vegetable Products 0.04 mg 1%
5891 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
5892 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 1%
5893 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 1%
5894 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%
5895 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 1%
5896 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.04 mg 1%
5897 Alcoholic beverage, malt beer, hard lemonade Beverages 0.04 mg 1%
5898 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1%
5899 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1%
5900 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 1%

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