Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 5601–5650 of 6,140 foods

# Food Category Per 100 g % DV
5601 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
5602 Cheese, mozzarella, part skim milk Dairy and Egg Products 0.08 mg 2%
5603 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.08 mg 2%
5604 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
5605 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
5606 Topping, SMUCKER'S MAGIC SHELL Sweets 0.08 mg 2%
5607 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.08 mg 2%
5608 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.08 mg 2%
5609 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 2%
5610 Babyfood, tropical fruit medley Baby Foods 0.08 mg 2%
5611 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.08 mg 2%
5612 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2%
5613 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.07 mg 2%
5614 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2%
5615 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2%
5616 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2%
5617 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2%
5618 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2%
5619 Babyfood, vegetables, peas, strained Baby Foods 0.07 mg 2%
5620 Babyfood, juice, apple and grape Baby Foods 0.07 mg 2%
5621 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 2%
5622 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.07 mg 1%
5623 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.07 mg 1%
5624 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
5625 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
5626 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
5627 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
5628 Dressing, honey mustard, fat-free Fats and Oils 0.07 mg 1%
5629 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 1%
5630 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 0.07 mg 1%
5631 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1%
5632 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 1%
5633 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.07 mg 1%
5634 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.07 mg 1%
5635 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1%
5636 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
5637 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
5638 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
5639 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
5640 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
5641 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
5642 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
5643 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
5644 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
5645 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 1%
5646 Candies, sweet chocolate Sweets 0.07 mg 1%
5647 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.07 mg 1%
5648 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.07 mg 1%
5649 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.07 mg 1%
5650 Apples, raw, without skin Fruits and Fruit Juices 0.07 mg 1%

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