Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6140 foods.

# Food Category Per 100 g % DV
5501 Babyfood, dessert, tropical fruit, junior Baby Foods 0.09 mg 2%
5502 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
5503 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.09 mg 2%
5504 Horseradish, prepared Spices and Herbs 0.09 mg 2%
5505 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.09 mg 2%
5506 Pie, apple, prepared from recipe Baked Products 0.09 mg 2%
5507 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5508 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5509 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 mg 2%
5510 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5511 Jams, preserves, marmalade, reduced sugar Sweets 0.09 mg 2%
5512 Pie fillings, blueberry, canned Sweets 0.09 mg 2%
5513 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.09 mg 2%
5514 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 mg 2%
5515 Lambsquarters, raw Vegetables and Vegetable Products 0.09 mg 2%
5516 Desserts, apple crisp, prepared-from-recipe Sweets 0.09 mg 2%
5517 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5518 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5519 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5520 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5521 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.09 mg 2%
5522 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.09 mg 2%
5523 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.09 mg 2%
5524 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.09 mg 2%
5525 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.09 mg 2%
5526 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
5527 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
5528 Cookies, brownies, dry mix, sugar free Baked Products 0.09 mg 2%
5529 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.09 mg 2%
5530 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 2%
5531 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2%
5532 Babyfood, fruit, pears, strained Baby Foods 0.09 mg 2%
5533 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.09 mg 2%
5534 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.09 mg 2%
5535 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2%
5536 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2%
5537 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.09 mg 2%
5538 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
5539 Soymilk, chocolate, unfortified Legumes and Legume Products 0.09 mg 2%
5540 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.09 mg 2%
5541 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2%
5542 Alcoholic beverage, tequila sunrise, canned Beverages 0.09 mg 2%
5543 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.09 mg 2%
5544 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.09 mg 2%
5545 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.09 mg 2%
5546 Okara Legumes and Legume Products 0.09 mg 2%
5547 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 0.09 mg 2%
5548 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.09 mg 2%
5549 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.09 mg 2%
5550 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 0.09 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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