Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 6140 foods.

# Food Category Per 100 g % DV
5401 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5402 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5403 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5404 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5405 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
5406 Candies, semisweet chocolate Sweets 0.10 mg 2%
5407 Melons, cantaloupe, raw Fruits and Fruit Juices 0.10 mg 2%
5408 Candies, semisweet chocolate, made with butter Sweets 0.10 mg 2%
5409 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mg 2%
5410 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2%
5411 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5412 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5413 Lemonade, frozen concentrate, pink Beverages 0.10 mg 2%
5414 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5415 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5416 Fish, whitefish, mixed species, smoked Finfish and Shellfish Products 0.10 mg 2%
5417 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 2%
5418 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
5419 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2%
5420 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2%
5421 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2%
5422 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2%
5423 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2%
5424 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2%
5425 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
5426 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
5427 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
5428 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
5429 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
5430 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
5431 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2%
5432 Babyfood, dinner, beef noodle, strained Baby Foods 0.10 mg 2%
5433 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.10 mg 2%
5434 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2%
5435 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2%
5436 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2%
5437 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2%
5438 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2%
5439 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2%
5440 Pie, mince, prepared from recipe Baked Products 0.10 mg 2%
5441 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
5442 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.10 mg 2%
5443 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5444 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 2%
5445 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5446 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5447 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5448 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5449 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5450 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free