Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 6140 foods.

# Food Category Per 100 g % DV
5351 Pie, peach Baked Products 0.11 mg 2%
5352 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.11 mg 2%
5353 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2%
5354 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
5355 Nuts, almond paste Nut and Seed Products 0.11 mg 2%
5356 Bacon, meatless Legumes and Legume Products 0.11 mg 2%
5357 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.11 mg 2%
5358 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.11 mg 2%
5359 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.11 mg 2%
5360 Candies, soft fruit and nut squares Sweets 0.11 mg 2%
5361 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.11 mg 2%
5362 Babyfood, meat, lamb, strained Baby Foods 0.11 mg 2%
5363 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.11 mg 2%
5364 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2%
5365 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.11 mg 2%
5366 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 0.11 mg 2%
5367 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.11 mg 2%
5368 Pectin, unsweetened, dry mix Sweets 0.11 mg 2%
5369 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.11 mg 2%
5370 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 2%
5371 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.11 mg 2%
5372 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2%
5373 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2%
5374 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.11 mg 2%
5375 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.11 mg 2%
5376 Cake, angelfood, dry mix, prepared Baked Products 0.11 mg 2%
5377 Pie, fried pies, fruit Baked Products 0.11 mg 2%
5378 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.11 mg 2%
5379 Pie, fried pies, cherry Baked Products 0.11 mg 2%
5380 Butter, salted Dairy and Egg Products 0.11 mg 2%
5381 Butter, without salt Dairy and Egg Products 0.11 mg 2%
5382 Babyfood, fruit, applesauce, strained Baby Foods 0.11 mg 2%
5383 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.11 mg 2%
5384 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 mg 2%
5385 Bread, stuffing, dry mix, prepared Baked Products 0.11 mg 2%
5386 Pie, fried pies, lemon Baked Products 0.11 mg 2%
5387 Tortillas, ready-to-bake or -fry, corn Baked Products 0.11 mg 2%
5388 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.11 mg 2%
5389 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.11 mg 2%
5390 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.11 mg 2%
5391 Puddings, rice, dry mix Sweets 0.11 mg 2%
5392 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2%
5393 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2%
5394 Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.11 mg 2%
5395 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.11 mg 2%
5396 Prune juice, canned Fruits and Fruit Juices 0.11 mg 2%
5397 Cassava, raw Vegetables and Vegetable Products 0.11 mg 2%
5398 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2%
5399 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 0.11 mg 2%
5400 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.11 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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