Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 11201–11250 of 11,725 foods

# Food Category Per 100 g % DV Source
11201 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
11202 Alcohol, cocktail, margarita Beverages 0.01 mg 0% CNF
11203 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 0.01 mg 0% CNF
11204 Egg substitute, liquid, fat free Dairy and Egg Products 0.01 mg 0% CNF
11205 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 0.01 mg 0% CNF
11206 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 0.01 mg 0% CNF
11207 Pork, cured, bacon, rendered fat, cooked Pork Products 0.01 mg 0% CNF
11208 Cream, sour, light Dairy and Egg Products 0.01 mg 0% CNF
11209 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.01 mg 0% CNF
11210 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 0.01 mg 0% CNF
11211 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 0% CNF
11212 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 0% CNF
11213 Beverage mix, carob flavour, powder, with whole milk Beverages 0.01 mg 0% CNF
11214 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 0% CNF
11215 Pork, tail, simmered Pork Products 0.01 mg 0% CNF
11216 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 0.01 mg 0% CNF
11217 Pork, wholesale cuts, belly, raw Pork Products 0.01 mg 0% CNF
11218 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.01 mg 0% CNF
11219 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
11220 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
11221 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.01 mg 0% CNF
11222 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.01 mg 0% CNF
11223 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.01 mg 0% CNF
11224 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.01 mg 0% CNF
11225 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.01 mg 0% CNF
11226 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
11227 Milk, condensed, sweetened, canned Dairy and Egg Products 0.01 mg 0% CNF
11228 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 0% CNF
11229 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.01 mg 0% USDA_FF
11230 Scallops, sea, frozen, wild caught Finfish and Shellfish Products 0.01 mg 0% USDA_FF
11231 Fish, tilapia, farm raised, raw Finfish and Shellfish Products 0.01 mg 0% USDA_FF
11232 Chicken, ground, with additives, raw Poultry Products 0.01 mg 0% USDA_FF
11233 Squid (calamari), frozen, tubes only Finfish and Shellfish Products 0.01 mg 0% USDA_FF
11234 Butter, stick, salted Dairy and Egg Products 0.01 mg 0% USDA_FF
11235 Fish, mackerel, king, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
11236 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
11237 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
11238 Turkey, retail parts, wing, meat only, raw Poultry Products 0.01 mg 0% USDA_SR
11239 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
11240 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
11241 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
11242 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0% USDA_SR
11243 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
11244 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 0% USDA_SR
11245 Ice cream, soft serve, chocolate Dairy and Egg Products 0.01 mg 0% USDA_SR
11246 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0% USDA_SR
11247 Beverages, Energy drink, RED BULL Beverages 0.01 mg 0% USDA_SR
11248 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
11249 Beef, New Zealand, imported, intermuscular fat, cooked Beef Products 0.01 mg 0% USDA_SR
11250 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style