Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
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Showing 10301–10350 of 11,725 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10302 | Pork, fresh, shoulder, whole, separable lean and fat, raw | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10303 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10304 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10305 | Pork, fresh, loin, whole, separable lean and fat, cooked, roasted | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10306 | Pork, fresh, loin, whole, separable lean and fat, raw | Pork Products | 0.01 mg | 0% | USDA_SR |
| 10307 | Elk, free range, roast, eye of round, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.01 mg | 0% | USDA_SR |
| 10308 | Buffalo, free range, top round steak, cooked (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.01 mg | 0% | USDA_SR |
| 10309 | Buffalo, free range, top round steak, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.01 mg | 0% | USDA_SR |
| 10310 | Fish, halibut, raw, with skin (Alaska Native) | American Indian/Alaska Native Foods | 0.01 mg | 0% | USDA_SR |
| 10311 | Sherbet, orange | Sweets | 0.01 mg | 0% | USDA_SR |
| 10312 | Babyfood, meat, jarred and frozen, chicken, puree | Babyfoods | 0.01 mg | 0% | CNF |
| 10313 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 0.01 mg | 0% | CNF |
| 10314 | Veal, foreshank, osso buco, lean, braised | Lamb, Veal and Game | 0.01 mg | 0% | CNF |
| 10315 | Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw | Beef Products | 0.01 mg | 0% | CNF |
| 10316 | Sausage, Bratwurst, pork, raw | Sausages and Luncheon meats | 0.01 mg | 0% | CNF |
| 10317 | Pork, cured, bacon, reduced sodium, raw | Pork Products | 0.01 mg | 0% | CNF |
| 10318 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 0.01 mg | 0% | CNF |
| 10319 | Fish, salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 0.01 mg | 0% | CNF |
| 10320 | Fish, salmon, sockeye (red), canned, drained solids, without skin and bones | Finfish and Shellfish Products | 0.01 mg | 0% | CNF |
| 10321 | Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 0.01 mg | 0% | CNF |
| 10322 | Turkey, all classes, back, meat only, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10323 | Turkey, broiler, drumstick, meat and skin, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10324 | Turkey, all classes, thigh, meat and skin, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10325 | Turkey, all classes, drumstick, meat and skin, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10326 | Turkey, hen, leg, meat only, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10327 | Turkey, hen, thigh, meat only, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10328 | Turkey, hen, drumstick, meat only, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10329 | Deli-meat, prosciutto (parma ham) dry-cured | Sausages and Luncheon meats | 0.01 mg | 0% | CNF |
| 10330 | Pork, loin, rib roast, boneless, lean, roasted | Pork Products | 0.01 mg | 0% | CNF |
| 10331 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.01 mg | 0% | CNF |
| 10332 | Beef, loin, top sirloin steak, boneless, lean, cooked, broiled | Beef Products | 0.01 mg | 0% | CNF |
| 10333 | Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 0.01 mg | 0% | CNF |
| 10334 | Pork, ground, medium, raw | Pork Products | 0.01 mg | 0% | CNF |
| 10335 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.01 mg | 0% | CNF |
| 10336 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised | Beef Products | 0.01 mg | 0% | CNF |
| 10337 | Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised | Beef Products | 0.01 mg | 0% | CNF |
| 10338 | Sports drink, fruit flavour, ready-to-drink | Beverages | 0.01 mg | 0% | CNF |
| 10339 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 0.01 mg | 0% | CNF |
| 10340 | Game meat, elk, ground, cooked, pan-broiled | Lamb, Veal and Game | 0.01 mg | 0% | CNF |
| 10341 | Game meat, bison, top round, lean, steak, cooked, broiled | Lamb, Veal and Game | 0.01 mg | 0% | CNF |
| 10342 | Coffee, instant, powder, with whitener and artificial sweetener | Beverages | 0.01 mg | 0% | CNF |
| 10343 | Cheese, cream, light | Dairy and Egg Products | 0.01 mg | 0% | CNF |
| 10344 | Dessert, frozen, ice cream, sundae, prepackaged | Sweets | 0.01 mg | 0% | CNF |
| 10345 | Turkey, tom, thigh, meat and skin, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10346 | Turkey, tom, drumstick, meat and skin, raw | Poultry Products | 0.01 mg | 0% | CNF |
| 10347 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 0.01 mg | 0% | CNF |
| 10348 | Dessert, pudding, vanilla, ready to eat | Sweets | 0.01 mg | 0% | CNF |
| 10349 | Dessert, gelatin, dry mix, unprepared | Sweets | 0.01 mg | 0% | CNF |
| 10350 | Dessert, frozen, sherbet, orange | Sweets | 0.01 mg | 0% | CNF |
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