Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Selling a product with manganese? Generate a print-ready nutrition label from your recipe.
Showing 9201–9250 of 11,725 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled | Beef Products | 0.02 mg | 1% | USDA_SR |
| 9202 | Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Beef Products | 0.02 mg | 1% | USDA_SR |
| 9203 | Canadian bacon, cooked, pan-fried | Pork Products | 0.02 mg | 1% | USDA_SR |
| 9204 | Pork, cured, ham, whole, separable lean only, roasted | Pork Products | 0.02 mg | 1% | USDA_SR |
| 9205 | Pork, fresh, loin, whole, separable lean only, cooked, roasted | Pork Products | 0.02 mg | 1% | USDA_SR |
| 9206 | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.02 mg | 1% | USDA_SR |
| 9207 | Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted | Pork Products | 0.02 mg | 1% | USDA_SR |
| 9208 | Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted | Pork Products | 0.02 mg | 1% | USDA_SR |
| 9209 | Lemon juice from concentrate, bottled, REAL LEMON | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 9210 | Lemon juice from concentrate, canned or bottled | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 9211 | Lamb, New Zealand, tenderloin, lean, fast fried | Lamb, Veal and Game | 0.02 mg | 1% | CNF |
| 9212 | Lamb, New Zealand, tenderloin, lean and fat, fast fried | Lamb, Veal and Game | 0.02 mg | 1% | CNF |
| 9213 | Beef, chuck, short ribs, boneless, lean, 0mm trim, braised | Beef Products | 0.02 mg | 1% | CNF |
| 9214 | Pork, cured, back bacon, pan-fried | Pork Products | 0.02 mg | 1% | CNF |
| 9215 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 9216 | Pork, composite cuts, leg, loin and shoulder, lean and fat, raw | Pork Products | 0.02 mg | 1% | CNF |
| 9217 | Turkey, broiler, thigh, meat only, roasted | Poultry Products | 0.02 mg | 1% | CNF |
| 9218 | Beef, loin, top sirloin roast, boneless, lean, cooked, roasted | Beef Products | 0.02 mg | 1% | CNF |
| 9219 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 0.02 mg | 1% | CNF |
| 9220 | Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised | Beef Products | 0.02 mg | 1% | CNF |
| 9221 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 0.02 mg | 1% | CNF |
| 9222 | Deli-meat, turkey breast, cooked, fat free, sliced | Sausages and Luncheon meats | 0.02 mg | 1% | CNF |
| 9223 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 0.02 mg | 1% | CNF |
| 9224 | Lamb, lungs, braised | Lamb, Veal and Game | 0.02 mg | 1% | CNF |
| 9225 | Fish, salmon, atlantic, farmed, baked or broiled | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 9226 | Fish, tuna, white, canned with oil, drained, unsalted | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 9227 | Fish, tuna, white, canned with oil, drained, salted | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 9228 | Fish, salmon, atlantic, wild, raw | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 9229 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 9230 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 0.02 mg | 1% | CNF |
| 9231 | Beef, ground, medium, patty, pan-fried | Beef Products | 0.02 mg | 1% | CNF |
| 9232 | Pork, cured, back bacon (cornmeal, peameal), uncooked | Pork Products | 0.02 mg | 1% | CNF |
| 9233 | Pork, cured, ham, whole, lean | Pork Products | 0.02 mg | 1% | CNF |
| 9234 | Pork, loin, whole, lean, roasted | Pork Products | 0.02 mg | 1% | CNF |
| 9235 | Pork, leg, butt portion, lean and fat, roasted | Pork Products | 0.02 mg | 1% | CNF |
| 9236 | Chicken, ground, lean, cooked | Poultry Products | 0.02 mg | 1% | CNF |
| 9237 | Chicken, ground, lean, raw | Poultry Products | 0.02 mg | 1% | CNF |
| 9238 | Chicken, broiler, thigh, meat, roasted | Poultry Products | 0.02 mg | 1% | CNF |
| 9239 | Chicken, cornish game hens, meat and skin, raw | Poultry Products | 0.02 mg | 1% | CNF |
| 9240 | Turkey, all classes, ground, cooked | Poultry Products | 0.02 mg | 1% | CNF |
| 9241 | Pheasant, meat only, raw | Poultry Products | 0.02 mg | 1% | CNF |
| 9242 | Chicken, broiler, wing, meat, roasted | Poultry Products | 0.02 mg | 1% | CNF |
| 9243 | Chicken, broiler, wing, meat, fried | Poultry Products | 0.02 mg | 1% | CNF |
| 9244 | Chicken, broiler, leg, meat and skin, raw | Poultry Products | 0.02 mg | 1% | CNF |
| 9245 | Turkey, ground, 93% lean/ 7% fat, raw | Poultry Products | 0.02 mg | 1% | USDA_FF |
| 9246 | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_FF |
| 9247 | Ham, sliced, restaurant | Pork Products | 0.01 mg | 1% | USDA_FF |
| 9248 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 0.01 mg | 1% | USDA_FF |
| 9249 | Fish, catfish, channel, farmed, raw | Finfish and Shellfish Products | 0.01 mg | 1% | USDA_SR |
| 9250 | Fish, yellowtail, mixed species, raw | Finfish and Shellfish Products | 0.01 mg | 1% | USDA_SR |
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