Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9101–9150 of 11,725 foods

# Food Category Per 100 g % DV Source
9101 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.02 mg 1% CNF
9102 Beef, ground, regular, raw Beef Products 0.02 mg 1% CNF
9103 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 0.02 mg 1% CNF
9104 Beef, cured, dried beef Beef Products 0.02 mg 1% CNF
9105 Beef, cured, breakfast strips, cooked Beef Products 0.02 mg 1% CNF
9106 Pork, loin, sirloin steak, boneless, lean, roasted Pork Products 0.02 mg 1% CNF
9107 Pork, loin, sirloin steak, boneless, lean and fat, roasted Pork Products 0.02 mg 1% CNF
9108 Pork, lungs, raw Pork Products 0.02 mg 1% CNF
9109 Pork, leg, shank portion, lean and fat, roasted Pork Products 0.02 mg 1% CNF
9110 Pummelo, raw Fruits and fruit juices 0.02 mg 1% CNF
9111 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1% CNF
9112 Wiener (frankfurter), turkey Sausages and Luncheon meats 0.02 mg 1% CNF
9113 Poultry food products, turkey, canned, flaked Poultry Products 0.02 mg 1% CNF
9114 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 0.02 mg 1% CNF
9115 Chicken, broiler, breast, meat, roasted Poultry Products 0.02 mg 1% CNF
9116 Chicken, cornish game hens, meat only, raw Poultry Products 0.02 mg 1% CNF
9117 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.02 mg 1% CNF
9118 Pheasant, meat and skin, raw Poultry Products 0.02 mg 1% CNF
9119 Duck, domesticated, meat and skin, raw Poultry Products 0.02 mg 1% CNF
9120 Chicken, roasting, light meat, raw Poultry Products 0.02 mg 1% CNF
9121 Chicken, roasting, meat only, roasted Poultry Products 0.02 mg 1% CNF
9122 Chicken, broiler, wing, meat, stewed Poultry Products 0.02 mg 1% CNF
9123 Chicken, broiler, leg, meat, raw Poultry Products 0.02 mg 1% CNF
9124 Chicken, broiler, light meat, roasted Poultry Products 0.02 mg 1% CNF
9125 Cheese, gruyere Dairy and Egg Products 0.02 mg 1% CNF
9126 Fish, salmon, Atlantic, farmed, cooked, dry heat Finfish and Shellfish Products 0.02 mg 1% USDA_SR
9127 Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 0.02 mg 1% USDA_SR
9128 Fish, mullet, striped, raw Finfish and Shellfish Products 0.02 mg 1% USDA_SR
9129 Beverages, Lemonade, powder Beverages 0.02 mg 1% USDA_SR
9130 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 0.02 mg 1% USDA_SR
9131 Turkey, ground, 85% lean, 15% fat, patties, broiled Poultry Products 0.02 mg 1% USDA_SR
9132 Pheasant, raw, meat only Poultry Products 0.02 mg 1% USDA_SR
9133 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9134 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9135 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9136 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9137 Fish, salmon, Atlantic, wild, raw Finfish and Shellfish Products 0.02 mg 1% USDA_SR
9138 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.02 mg 1% USDA_SR
9139 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.02 mg 1% USDA_SR
9140 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.02 mg 1% USDA_SR
9141 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.02 mg 1% USDA_SR
9142 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 0.02 mg 1% USDA_SR
9143 Frankfurter, pork Sausages and Luncheon Meats 0.02 mg 1% USDA_SR
9144 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.02 mg 1% USDA_SR
9145 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 0.02 mg 1% USDA_SR
9146 Ruffed Grouse, breast meat, skinless, raw Poultry Products 0.02 mg 1% USDA_SR
9147 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9148 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9149 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.02 mg 1% USDA_SR
9150 Chicken, broilers or fryers, wing, meat only, cooked, roasted Poultry Products 0.02 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style