Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
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Showing 10651–10700 of 11,199 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10651 | Fish, mackerel, pacific and jack, mixed species, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10652 | Fish, cusk, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10653 | Fish, bluefish, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10654 | Fish, tuna, white, canned with water, drained, unsalted | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10655 | Fish, salmon, chinook (spring), smoked, lox | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10656 | Mollusks, scallop, mixed species, imitation (surimi) | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10657 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10658 | Crustaceans, shrimp, imitation (surimi) | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10659 | Fish, tuna, yellowfin, fresh, raw | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10660 | Fish, tuna, white, canned with water, drained, salted | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10661 | Fish, tuna, bluefin, fresh, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10662 | Fish, tuna, bluefin, fresh, raw | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10663 | Fish, swordfish, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10664 | Fish, swordfish, raw | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10665 | Fish, surimi | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10666 | Fish, salmon, chinook (spring), smoked | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10667 | Fish, mackerel, pacific and jack, mixed species, raw | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10668 | Fish, mackerel, atlantic, baked or broiled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10669 | Fish, herring, atlantic, pickled | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10670 | Fish, cisco (lake herring, tullibee), native, smoked | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10671 | Fish, bluefish, raw | Finfish and Shellfish Products | 2.00 mcg | 0% | CNF |
| 10672 | Drink, orange, vitamin C added, canned | Beverages | 2.00 mcg | 0% | CNF |
| 10673 | Lemonade, pink, frozen concentrate, water added | Beverages | 2.00 mcg | 0% | CNF |
| 10674 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 2.00 mcg | 0% | CNF |
| 10675 | Juice drink, fruit punch, frozen concentrate, water added | Beverages | 2.00 mcg | 0% | CNF |
| 10676 | Coffee, brewed, prepared with tap water | Beverages | 2.00 mcg | 0% | CNF |
| 10677 | Chocolate syrup, thin type | Sweets | 2.00 mcg | 0% | CNF |
| 10678 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 2.00 mcg | 0% | CNF |
| 10679 | Beef, thymus, raw | Beef Products | 2.00 mcg | 0% | CNF |
| 10680 | Bamboo shoots, boiled, drained | Vegetables and Vegetable Products | 2.00 mcg | 0% | CNF |
| 10681 | Pork, feet, simmered | Pork Products | 2.00 mcg | 0% | CNF |
| 10682 | Pork, cured, fat (ham and arm picnic), roasted | Pork Products | 2.00 mcg | 0% | CNF |
| 10683 | Pork, lungs, braised | Pork Products | 2.00 mcg | 0% | CNF |
| 10684 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10685 | Apricot, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10686 | Prune, dehydrated (low moisture), uncooked | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10687 | Papaya nectar, canned | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10688 | Fig, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10689 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10690 | Fig, canned, water pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10691 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10692 | Apricot, frozen, sweetened | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10693 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10694 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10695 | Apricot, canned halves with skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10696 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10697 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10698 | Apricot, canned halves with skin, juice pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10699 | Apricot, canned whole no skin, water pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
| 10700 | Apricot, canned halves with skin, water pack, solids and liquid | Fruits and fruit juices | 2.00 mcg | 0% | CNF |
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