Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4901–4950 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4901 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4902 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4903 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4904 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4905 | Yautia (tannier), raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4906 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 1.50 g | 5% | USDA_SR |
| 4907 | Restaurant, family style, shrimp, breaded and fried | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4908 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4909 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4910 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4911 | Peaches, yellow, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4912 | Chicory roots, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4913 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4914 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4915 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4916 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4917 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4918 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4919 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.50 g | 5% | USDA_SR |
| 4920 | KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading | Fast Foods | 1.50 g | 5% | USDA_SR |
| 4921 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4922 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4923 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4924 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4925 | Peppers, hot chili, green, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4926 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4927 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4928 | SMART SOUP, Vietnamese Carrot Lemongrass | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4929 | Soup, vegetable beef, microwavable, ready-to-serve, single brand | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4930 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4931 | Babyfood, fruit, applesauce and pineapple, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4932 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.50 g | 5% | USDA_SR |
| 4933 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4934 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4935 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 1.50 g | 5% | USDA_SR |
| 4936 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4937 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4938 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4939 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4940 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4941 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4942 | Biscuits, plain or buttermilk, prepared from recipe | Baked Products | 1.50 g | 5% | USDA_SR |
| 4943 | Cake, angelfood, commercially prepared | Baked Products | 1.50 g | 5% | USDA_SR |
| 4944 | Cookies, vanilla sandwich with creme filling | Baked Products | 1.50 g | 5% | USDA_SR |
| 4945 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 1.50 g | 5% | USDA_SR |
| 4946 | Puff pastry, frozen, ready-to-bake | Baked Products | 1.50 g | 5% | USDA_SR |
| 4947 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 1.50 g | 5% | USDA_SR |
| 4948 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 1.50 g | 5% | USDA_SR |
| 4949 | LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust | Fast Foods | 1.50 g | 5% | USDA_SR |
| 4950 | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 1.50 g | 5% | USDA_SR |
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