Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 4001–4050 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | KFC, Coleslaw | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4002 | PIZZA HUT 14" Sausage Pizza, Pan Crust | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4003 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4004 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4005 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4006 | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4007 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4008 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4009 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4010 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 7% | USDA_SR |
| 4011 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4012 | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4013 | Babyfood, vegetables, peas, strained | Baby Foods | 2.00 g | 7% | USDA_SR |
| 4014 | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Fats and Oils | 2.00 g | 7% | USDA_SR |
| 4015 | Gravy, brown, dry | Soups, Sauces, and Gravies | 2.00 g | 7% | USDA_SR |
| 4016 | SMART SOUP, Santa Fe Corn Chowder | Soups, Sauces, and Gravies | 2.00 g | 7% | USDA_SR |
| 4017 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 2.00 g | 7% | USDA_SR |
| 4018 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 2.00 g | 7% | USDA_SR |
| 4019 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 2.00 g | 7% | USDA_SR |
| 4020 | Apricots, raw | Fruits and Fruit Juices | 2.00 g | 7% | USDA_SR |
| 4021 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4022 | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4023 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4024 | Lean Pockets, Meatballs & Mozzarella | Meals, Entrees, and Side Dishes | 2.00 g | 7% | USDA_SR |
| 4025 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 2.00 g | 7% | USDA_SR |
| 4026 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 2.00 g | 7% | USDA_SR |
| 4027 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 2.00 g | 7% | USDA_SR |
| 4028 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 2.00 g | 7% | USDA_SR |
| 4029 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 2.00 g | 7% | USDA_SR |
| 4030 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 2.00 g | 7% | USDA_SR |
| 4031 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 2.00 g | 7% | USDA_SR |
| 4032 | Protein supplement, milk based, Muscle Milk Light, powder | Dairy and Egg Products | 2.00 g | 7% | USDA_SR |
| 4033 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 2.00 g | 7% | USDA_SR |
| 4034 | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Baby Foods | 2.00 g | 7% | USDA_SR |
| 4035 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 2.00 g | 7% | USDA_SR |
| 4036 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 2.00 g | 7% | USDA_SR |
| 4037 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 2.00 g | 7% | USDA_SR |
| 4038 | Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu | Legumes and Legume Products | 2.00 g | 7% | USDA_SR |
| 4039 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 2.00 g | 7% | USDA_SR |
| 4040 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 2.00 g | 7% | USDA_SR |
| 4041 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 2.00 g | 7% | USDA_SR |
| 4042 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 2.00 g | 7% | USDA_SR |
| 4043 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 2.00 g | 7% | USDA_SR |
| 4044 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 2.00 g | 7% | USDA_SR |
| 4045 | Archway Home Style Cookies, Chocolate Chip Ice Box | Baked Products | 2.00 g | 7% | USDA_SR |
| 4046 | Archway Home Style Cookies, Iced Oatmeal | Baked Products | 2.00 g | 7% | USDA_SR |
| 4047 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.00 g | 7% | USDA_FF |
| 4048 | Oranges, raw, navels | Fruits and Fruit Juices | 2.00 g | 7% | USDA_FF |
| 4049 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 2.00 g | 7% | USDA_FF |
| 4050 | Tomato, puree, canned | Vegetables and Vegetable Products | 1.97 g | 7% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.