Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3751–3800 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Cherry, sweet, frozen, sweetened | Fruits and fruit juices | 2.10 g | 8% | CNF |
| 3752 | Asparagus, raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3753 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3754 | Cabbage, red, raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3755 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3756 | Lambsquarters, boiled, drained | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3757 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3758 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3759 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3760 | Swamp cabbage (skunk cabbage, water convulvolus), raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3761 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3762 | Shallot, raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3763 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3764 | Beets, canned, drained solids | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3765 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3766 | Garlic, raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3767 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3768 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3769 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3770 | Beets, harvard, canned, solids and liquid | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3771 | Biscuit, plain/buttermilk, dry mix, unprepared | Baked Products | 2.10 g | 8% | CNF |
| 3772 | Bread, wheat germ | Baked Products | 2.10 g | 8% | CNF |
| 3773 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 2.10 g | 8% | CNF |
| 3774 | Cookie, brownie, commercial | Baked Products | 2.10 g | 8% | CNF |
| 3775 | Cookie, brownie, homemade | Baked Products | 2.10 g | 8% | CNF |
| 3776 | Cookie, peanut butter, commercial | Baked Products | 2.10 g | 8% | CNF |
| 3777 | Doughnut (donut), yeast-leavened (honey bun), glazed | Baked Products | 2.10 g | 8% | CNF |
| 3778 | Pie, blueberry, homemade, 2 crust | Baked Products | 2.10 g | 8% | CNF |
| 3779 | Pie, pecan, commercial | Baked Products | 2.10 g | 8% | CNF |
| 3780 | Roll, hamburger / hot dog, plain | Baked Products | 2.10 g | 8% | CNF |
| 3781 | Candies, fondant, sweet chocolate coated | Sweets | 2.10 g | 8% | CNF |
| 3782 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 2.10 g | 8% | CNF |
| 3783 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 2.10 g | 8% | CNF |
| 3784 | Malabar spinach, cooked | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3785 | Breakfast bar, corn flake crust with fruit | Baked Products | 2.10 g | 8% | CNF |
| 3786 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3787 | Pectin, liquid | Sweets | 2.10 g | 8% | CNF |
| 3788 | Vermicelli, made from soy, cooked | Legumes and Legume Products | 2.10 g | 8% | CNF |
| 3789 | Egg roll, pork, refrigerated, heated | Mixed Dishes | 2.10 g | 8% | CNF |
| 3790 | Lambsquarters, boiled, drained, with salt | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3791 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.10 g | 8% | CNF |
| 3792 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 2.10 g | 8% | CNF |
| 3793 | Bread, cheese | Baked Products | 2.10 g | 8% | CNF |
| 3794 | Apple, Fuji, raw, with skin | Fruits and fruit juices | 2.10 g | 8% | CNF |
| 3795 | Babyfood, fruit, jarred, mixed fruit | Babyfoods | 2.10 g | 8% | CNF |
| 3796 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 2.10 g | 8% | CNF |
| 3797 | Babyfood, cereal, mixed grain, with milk powder, prepared with water | Babyfoods | 2.10 g | 8% | CNF |
| 3798 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 2.10 g | 8% | CNF |
| 3799 | Pectin, liquid | Sweets | 2.10 g | 8% | USDA_SR |
| 3800 | Breakfast bar, corn flake crust with fruit | Snacks | 2.10 g | 8% | USDA_SR |
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