Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3401–3450 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3401 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3402 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3403 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3404 | Hearts of palm, canned | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3405 | Candies, NESTLE, AFTER EIGHT Mints | Sweets | 2.40 g | 9% | USDA_SR |
| 3406 | Chewing gum | Sweets | 2.40 g | 9% | USDA_SR |
| 3407 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 2.40 g | 9% | USDA_SR |
| 3408 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3409 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3410 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3411 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3412 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3413 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3414 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3415 | Wheat flour, white (industrial), 13% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3416 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3417 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3418 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3419 | Mango, dried, sweetened | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3420 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3421 | Peaches, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3422 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3423 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3424 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3425 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3426 | Frostings, chocolate, creamy, dry mix | Sweets | 2.40 g | 9% | USDA_SR |
| 3427 | Rice flour, white, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3428 | DENNY'S, onion rings | Restaurant Foods | 2.40 g | 9% | USDA_SR |
| 3429 | Chewing gum, sugarless | Sweets | 2.40 g | 9% | USDA_SR |
| 3430 | Oranges, raw, Florida | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3431 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3432 | Onions, welsh, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3433 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3434 | BURGER KING, Original Chicken Sandwich | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3435 | TACO BELL, BURRITO SUPREME with chicken | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3436 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3437 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3438 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3439 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3440 | Candies, soft fruit and nut squares | Sweets | 2.40 g | 9% | USDA_SR |
| 3441 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3442 | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3443 | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3444 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3445 | Gravy, pork, dry, powder | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3446 | Salad dressing, french dressing, commercial, regular | Fats and Oils | 2.40 g | 9% | USDA_SR |
| 3447 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3448 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3449 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3450 | Blueberries, raw | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
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