Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2801–2850 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Snacks, potato chips, dried potatoes, plain | Snacks | 2.90 g | 10% | CNF |
| 2802 | Snacks, rice cakes, brown rice, corn | Snacks | 2.90 g | 10% | CNF |
| 2803 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 2.90 g | 10% | CNF |
| 2804 | Grains, millet, cooked | Cereals, Grains and Pasta | 2.90 g | 10% | CNF |
| 2805 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 2.90 g | 10% | CNF |
| 2806 | Fast foods, side dish, hush puppies | Fast Foods | 2.90 g | 10% | CNF |
| 2807 | Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen | Mixed Dishes | 2.90 g | 10% | CNF |
| 2808 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 2.90 g | 10% | CNF |
| 2809 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat | Sweets | 2.90 g | 10% | CNF |
| 2810 | Candies, bars, MILKY WAY Dark Bar | Sweets | 2.90 g | 10% | CNF |
| 2811 | Soup, ramen noodles, chicken flavour, dry | Soups, Sauces and Gravies | 2.90 g | 10% | CNF |
| 2812 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2813 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2814 | Gourd, dishcloth (towelgourd), boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2815 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | CNF |
| 2816 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 2.90 g | 10% | CNF |
| 2817 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 2.90 g | 10% | CNF |
| 2818 | Fast foods, mexican, taco with beef, cheese and lettuce, soft | Fast Foods | 2.90 g | 10% | CNF |
| 2819 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 2.90 g | 10% | CNF |
| 2820 | Taquito, chicken and cheese, frozen, heated in oven | Mixed Dishes | 2.90 g | 10% | CNF |
| 2821 | Soup, split pea with ham, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 2.90 g | 10% | CNF |
| 2822 | Snacks, popcorn, cakes | Snacks | 2.90 g | 10% | USDA_SR |
| 2823 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 2.90 g | 10% | USDA_SR |
| 2824 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 2.90 g | 10% | USDA_SR |
| 2825 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 2.90 g | 10% | USDA_SR |
| 2826 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 2.90 g | 10% | USDA_SR |
| 2827 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 2.90 g | 10% | USDA_SR |
| 2828 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2829 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2830 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2831 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2832 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2833 | Carrots, baby, raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2834 | Snack, potato chips, made from dried potatoes, plain | Snacks | 2.90 g | 10% | USDA_SR |
| 2835 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2836 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2837 | Sauerkraut, canned, solids and liquids | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2838 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2839 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2840 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2841 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 2.90 g | 10% | USDA_SR |
| 2842 | Snacks, rice cakes, brown rice, corn | Snacks | 2.90 g | 10% | USDA_SR |
| 2843 | Snacks, granola bars, hard, peanut butter | Snacks | 2.90 g | 10% | USDA_SR |
| 2844 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 2.90 g | 10% | USDA_SR |
| 2845 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2846 | Waxgourd, (chinese preserving melon), raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2847 | Dock, raw | Vegetables and Vegetable Products | 2.90 g | 10% | USDA_SR |
| 2848 | Fast foods, hush puppies | Fast Foods | 2.90 g | 10% | USDA_SR |
| 2849 | BURGER KING, french fries | Fast Foods | 2.90 g | 10% | USDA_SR |
| 2850 | TACO BELL, Soft Taco with beef, cheese and lettuce | Fast Foods | 2.90 g | 10% | USDA_SR |
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