Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 1751–1800 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1751 | Muffin, oat bran (wheat free-product) | Baked Products | 4.60 g | 16% | CNF |
| 1752 | Grains, rice flour, brown | Cereals, Grains and Pasta | 4.60 g | 16% | CNF |
| 1753 | Meatless, meatballs | Legumes and Legume Products | 4.60 g | 16% | CNF |
| 1754 | Vegetarian meat loaf or patty, meatless | Legumes and Legume Products | 4.60 g | 16% | CNF |
| 1755 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.60 g | 16% | CNF |
| 1756 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.60 g | 16% | CNF |
| 1757 | Snacks, granola bars, soft, uncoated, plain | Snacks | 4.60 g | 16% | USDA_SR |
| 1758 | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.60 g | 16% | USDA_SR |
| 1759 | Rice flour, brown | Cereal Grains and Pasta | 4.60 g | 16% | USDA_SR |
| 1760 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 4.60 g | 16% | USDA_SR |
| 1761 | Meatballs, meatless | Legumes and Legume Products | 4.60 g | 16% | USDA_SR |
| 1762 | Litchis, dried | Fruits and Fruit Juices | 4.60 g | 16% | USDA_SR |
| 1763 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.60 g | 16% | USDA_SR |
| 1764 | Vegetarian meatloaf or patties | Legumes and Legume Products | 4.60 g | 16% | USDA_SR |
| 1765 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 4.60 g | 16% | USDA_SR |
| 1766 | Soup, bean with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 4.60 g | 16% | USDA_SR |
| 1767 | Soup, bean with bacon, condensed, single brand | Soups, Sauces, and Gravies | 4.60 g | 16% | USDA_SR |
| 1768 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 4.60 g | 16% | USDA_SR |
| 1769 | Cookies, fig bars | Baked Products | 4.60 g | 16% | USDA_SR |
| 1770 | Muffins, English, wheat | Baked Products | 4.60 g | 16% | USDA_SR |
| 1771 | Muffins, oat bran | Baked Products | 4.60 g | 16% | USDA_SR |
| 1772 | Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry | Breakfast Cereals | 4.60 g | 16% | USDA_SR |
| 1773 | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Snacks | 4.60 g | 16% | USDA_SR |
| 1774 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 4.60 g | 16% | USDA_SR |
| 1775 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.60 g | 16% | USDA_SR |
| 1776 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.60 g | 16% | USDA_SR |
| 1777 | Orange, with peel, raw | Fruits and fruit juices | 4.50 g | 16% | CNF |
| 1778 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1779 | Potato, french-fried, frozen, extruded, unprepared | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1780 | Succotash, boiled, drained | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1781 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1782 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 4.50 g | 16% | CNF |
| 1783 | Nuts, coconut meat, desiccated, sweetened, shredded | Nuts and Seeds | 4.50 g | 16% | CNF |
| 1784 | Cracker, wheat, low sodium | Baked Products | 4.50 g | 16% | CNF |
| 1785 | Bread crumbs, dry, grated, plain | Baked Products | 4.50 g | 16% | CNF |
| 1786 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 4.50 g | 16% | CNF |
| 1787 | Candies, halavah (halvah), plain | Sweets | 4.50 g | 16% | CNF |
| 1788 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1789 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 4.50 g | 16% | CNF |
| 1790 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 4.50 g | 16% | USDA_SR |
| 1791 | Candies, halavah, plain | Sweets | 4.50 g | 16% | USDA_SR |
| 1792 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 4.50 g | 16% | USDA_SR |
| 1793 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.50 g | 16% | USDA_SR |
| 1794 | Nuts, coconut meat, dried (desiccated), sweetened, shredded | Nut and Seed Products | 4.50 g | 16% | USDA_SR |
| 1795 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.50 g | 16% | USDA_SR |
| 1796 | Puddings, chocolate, dry mix, regular | Sweets | 4.50 g | 16% | USDA_SR |
| 1797 | Oranges, raw, with peel | Fruits and Fruit Juices | 4.50 g | 16% | USDA_SR |
| 1798 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 4.50 g | 16% | USDA_SR |
| 1799 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.50 g | 16% | USDA_SR |
| 1800 | Peas, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.50 g | 16% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.