Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 1501–1550 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1501 | Abiyuch, raw | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1502 | Snacks, tortilla chips, low fat, baked without fat | Snacks | 5.30 g | 19% | CNF |
| 1503 | Snacks, tortilla chips, unsalted, low fat | Snacks | 5.30 g | 19% | CNF |
| 1504 | Snacks, tortilla chips, unsalted | Snacks | 5.30 g | 19% | CNF |
| 1505 | Beans, lima, boiled, drained, with salt | Vegetables and Vegetable Products | 5.30 g | 19% | CNF |
| 1506 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 5.30 g | 19% | CNF |
| 1507 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 5.30 g | 19% | CNF |
| 1508 | Snacks, granola bars, hard, plain | Snacks | 5.30 g | 19% | USDA_SR |
| 1509 | Sapodilla, raw | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1510 | Abiyuch, raw | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1511 | Snacks, tortilla chips, taco-flavor | Snacks | 5.30 g | 19% | USDA_SR |
| 1512 | Snacks, tortilla chips, unsalted, white corn | Snacks | 5.30 g | 19% | USDA_SR |
| 1513 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.30 g | 19% | USDA_SR |
| 1514 | Tortilla chips, low fat, baked without fat | Snacks | 5.30 g | 19% | USDA_SR |
| 1515 | Loganberries, frozen | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1516 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 5.30 g | 19% | USDA_SR |
| 1517 | Lima beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.30 g | 19% | USDA_SR |
| 1518 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 5.30 g | 19% | USDA_SR |
| 1519 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.30 g | 19% | USDA_SR |
| 1520 | Snacks, tortilla chips, low fat, unsalted | Snacks | 5.30 g | 19% | USDA_SR |
| 1521 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 5.30 g | 19% | USDA_SR |
| 1522 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1523 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1524 | Bread, wheat, sprouted | Baked Products | 5.30 g | 19% | USDA_SR |
| 1525 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 5.30 g | 19% | USDA_SR |
| 1526 | Blackberries, raw | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
| 1527 | Bread, rice bran, toasted | Baked Products | 5.30 g | 19% | USDA_SR |
| 1528 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 5.30 g | 19% | USDA_SR |
| 1529 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 5.30 g | 19% | USDA_SR |
| 1530 | Blackberries, raw | Fruits and Fruit Juices | 5.30 g | 19% | USDA_FF |
| 1531 | Nuts, walnuts, English, halves, raw | Nut and Seed Products | 5.21 g | 19% | USDA_FF |
| 1532 | Seeds, breadfruit seeds, raw | Nuts and Seeds | 5.20 g | 19% | CNF |
| 1533 | Seeds, sunflower seed flour, partially defatted | Nuts and Seeds | 5.20 g | 19% | CNF |
| 1534 | Nuts, simulated product, wheat-based, unflavoured, with salt | Nuts and Seeds | 5.20 g | 19% | CNF |
| 1535 | Nuts, simulated product, wheat-based, all flavours except macadamia, without salt | Nuts and Seeds | 5.20 g | 19% | CNF |
| 1536 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 5.20 g | 19% | CNF |
| 1537 | Tortilla, ready-to-bake / fry, corn, unsalted | Baked Products | 5.20 g | 19% | CNF |
| 1538 | Snacks, corn-based, extruded, chips, barbecue | Snacks | 5.20 g | 19% | CNF |
| 1539 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 5.20 g | 19% | CNF |
| 1540 | Snacks, potato chips, sour cream and onion | Snacks | 5.20 g | 19% | CNF |
| 1541 | Snacks, potato chips, cheese | Snacks | 5.20 g | 19% | CNF |
| 1542 | Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery | Breakfast cereals | 5.20 g | 19% | CNF |
| 1543 | Peanut butter, smooth, reduced fat | Legumes and Legume Products | 5.20 g | 19% | CNF |
| 1544 | Soybeans, green (edamame), frozen, prepared | Vegetables and Vegetable Products | 5.20 g | 19% | CNF |
| 1545 | Snacks, corn-based, extruded, chips, barbecue-flavor | Snacks | 5.20 g | 19% | USDA_SR |
| 1546 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 5.20 g | 19% | USDA_SR |
| 1547 | Snacks, potato chips, sour-cream-and-onion-flavor | Snacks | 5.20 g | 19% | USDA_SR |
| 1548 | Edamame, frozen, prepared | Vegetables and Vegetable Products | 5.20 g | 19% | USDA_SR |
| 1549 | Nuts, formulated, wheat-based, all flavors except macadamia, without salt | Nut and Seed Products | 5.20 g | 19% | USDA_SR |
| 1550 | Snacks, potato chips, cheese-flavor | Snacks | 5.20 g | 19% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.