Name: Foods high in Dietary Fiber
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
7151	Beverages, CYTOSPORT, Muscle Milk, ready-to-drink	Beverages	0.20 g	1%	USDA_SR
7152	Beverages, almond milk, unsweetened, shelf stable	Beverages	0.20 g	1%	USDA_SR
7153	Leavening agents, cream of tartar	Baked Products	0.20 g	1%	USDA_SR
7154	Beverages, fruit punch juice drink, frozen concentrate	Beverages	0.20 g	1%	USDA_SR
7155	Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.20 g	1%	USDA_SR
7156	Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.20 g	1%	USDA_SR
7157	Veal, leg (top round), separable lean only, cooked, pan-fried, breaded	Lamb, Veal, and Game Products	0.20 g	1%	USDA_SR
7158	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.20 g	1%	USDA_FF
7159	Rice, white, long grain, unenriched, raw	Cereal Grains and Pasta	0.15 g	1%	USDA_FF
7160	Cheese souffle	Mixed Dishes	0.10 g	0%	CNF
7161	Cheese sauce, homemade	Dairy and Egg Products	0.10 g	0%	CNF
7162	Chicken, broiler, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7163	Chicken, broiler, meat only, fried	Poultry Products	0.10 g	0%	CNF
7164	Chicken, broiler, light meat and skin, batter dipped, fried	Poultry Products	0.10 g	0%	CNF
7165	Chicken, broiler, light meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7166	Chicken, broiler, breast, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7167	Chicken, broiler, drumstick, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7168	Chicken, broiler, leg, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7169	Chicken, broiler, neck, meat and skin, batter dipped, fried	Poultry Products	0.10 g	0%	CNF
7170	Chicken, broiler, neck, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7171	Chicken, broiler, thigh, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7172	Chicken, broiler, wing, meat and skin, flour coated, fried	Poultry Products	0.10 g	0%	CNF
7173	Soup, broth, beef, ready-to-serve	Soups, Sauces and Gravies	0.10 g	0%	CNF
7174	Soup, broth, chicken, canned, condensed	Soups, Sauces and Gravies	0.10 g	0%	CNF
7175	Soup, broth (consomme), beef, canned, condensed	Soups, Sauces and Gravies	0.10 g	0%	CNF
7176	Sauce, teriyaki, ready-to-serve	Soups, Sauces and Gravies	0.10 g	0%	CNF
7177	Sauce, white, thin, 2% milk, homemade	Soups, Sauces and Gravies	0.10 g	0%	CNF
7178	Soup, broth, chicken, canned, condensed, water added	Soups, Sauces and Gravies	0.10 g	0%	CNF
7179	Soup, broth (consomme), beef, canned, condensed, water added	Soups, Sauces and Gravies	0.10 g	0%	CNF
7180	Soup, cream, chicken, dehydrated, water added	Soups, Sauces and Gravies	0.10 g	0%	CNF
7181	Soup, oxtail, dehydrated, water added	Soups, Sauces and Gravies	0.10 g	0%	CNF
7182	Soup, chicken noodle, dehydrated, water added	Soups, Sauces and Gravies	0.10 g	0%	CNF
7183	Deli-meat, pastrami, turkey, sliced	Sausages and Luncheon meats	0.10 g	0%	CNF
7184	Deli-meat, salami, cooked, turkey	Sausages and Luncheon meats	0.10 g	0%	CNF
7185	Cereal, hot, cream of rice, cooked	Breakfast cereals	0.10 g	0%	CNF
7186	Apple juice, frozen concentrate, diluted, without added vitamin C	Fruits and fruit juices	0.10 g	0%	CNF
7187	Grapefruit juice, canned, sweetened	Fruits and fruit juices	0.10 g	0%	CNF
7188	Grapefruit juice, white, raw	Fruits and fruit juices	0.10 g	0%	CNF
7189	Orange grapefruit juice, canned	Fruits and fruit juices	0.10 g	0%	CNF
7190	Grape juice, frozen concentrate, sugar and vitamin C added, diluted	Fruits and fruit juices	0.10 g	0%	CNF
7191	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	0.10 g	0%	CNF
7192	Potato flour	Vegetables and Vegetable Products	0.10 g	0%	CNF
7193	Alcohol, cocktail, daiquiri (rum), homemade	Beverages	0.10 g	0%	CNF
7194	Juice drink, cranberry and apricot, bottled	Beverages	0.10 g	0%	CNF
7195	Juice drink, citrus fruit, frozen concentrate, water added	Beverages	0.10 g	0%	CNF
7196	Malted milk, natural flavour, powder	Beverages	0.10 g	0%	CNF
7197	Malted milk, natural flavour, powder, with whole milk	Beverages	0.10 g	0%	CNF
7198	Juice drink, orange and apricot, canned	Beverages	0.10 g	0%	CNF
7199	Tea, instant, sweetened, lemon flavour, powder, water added	Beverages	0.10 g	0%	CNF
7200	Coffee, instant, sweetened, mocha flavour, powder, water added	Beverages	0.10 g	0%	CNF

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Foods high in Dietary Fiber

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