Name: Foods high in Dietary Fiber
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
6551	Milk, fluid, chocolate, partly skimmed, 1% M.F.	Dairy and Egg Products	0.50 g	2%	CNF
6552	Sauce, cheese, ready-to-serve	Soups, Sauces and Gravies	0.50 g	2%	CNF
6553	Macaroni and cheese, canned entree	Mixed Dishes	0.50 g	2%	CNF
6554	Oriental beef with vegetables and rice, frozen	Mixed Dishes	0.50 g	2%	CNF
6555	Plant-based beverage, soy, original and vanilla, unenriched	Beverages	0.50 g	2%	CNF
6556	Soup, cheddar cheese, canned, condensed, 2% M.F. milk added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6557	Soup, cream, mushroom, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.50 g	2%	CNF
6558	Salad dressing, caesar dressing, regular	Fats and Oils	0.50 g	2%	CNF
6559	Coffee, instant, powder, with whitener and artificial sweetener	Beverages	0.50 g	2%	CNF
6560	Deli-meat, turkey breast, oven roasted, sliced	Sausages and Luncheon meats	0.50 g	2%	CNF
6561	Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven	Poultry Products	0.50 g	2%	CNF
6562	Chili without beans, canned	Mixed Dishes	0.50 g	2%	CNF
6563	Agutuk, native, fish/berry with seal oil (Alaskan ice cream)	Finfish and Shellfish Products	0.50 g	2%	CNF
6564	Plant-based beverage, soy, enriched, all flavours, unsweetened	Beverages	0.50 g	2%	CNF
6565	Stew, moose	Lamb, Veal and Game	0.50 g	2%	CNF
6566	Cake, pound, homemade	Baked Products	0.50 g	2%	CNF
6567	Cheesecake, plain, with cherry topping, homemade	Baked Products	0.50 g	2%	CNF
6568	Chinese dish, soup, hot and sour, restaurant prepared	Soups, Sauces and Gravies	0.50 g	2%	CNF
6569	Mollusks, squid (calamari), mixed species, breaded and fried	Finfish and Shellfish Products	0.50 g	2%	CNF
6570	Egg Benedict	Dairy and Egg Products	0.50 g	2%	CNF
6571	Sushi with vegetables, without fish	Mixed Dishes	0.50 g	2%	CNF
6572	Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading	Fast Foods	0.50 g	2%	CNF
6573	Beverage, protein drink, ready-to-drink, MUSCLE MLK, light	Beverages	0.50 g	2%	CNF
6574	Soup, cream, broccoli, canned, condensed, reduced fat, water added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6575	Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6576	Soup, cream, mushroom, canned, condensed, reduced sodium, water added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6577	Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6578	Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6579	Soup, wonton (won ton), canned, ready-to-serve	Soups, Sauces and Gravies	0.50 g	2%	CNF
6580	Vegetable juice cocktail, canned, low sodium	Vegetables and Vegetable Products	0.50 g	2%	CNF
6581	Soup, cream, mushroom, canned, condensed, reduced fat, water added	Soups, Sauces and Gravies	0.50 g	2%	CNF
6582	Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk	Beverages	0.50 g	2%	CNF
6583	Babyfood, meat, turkey, puree	Babyfoods	0.50 g	2%	CNF
6584	Babyfood, meat, veal, puree	Babyfoods	0.50 g	2%	CNF
6585	Babyfood, apple yogurt dessert, strained	Baby Foods	0.50 g	2%	USDA_SR
6586	Tamarind nectar, canned	Fruits and Fruit Juices	0.50 g	2%	USDA_SR
6587	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	0.50 g	2%	USDA_SR
6588	Beverages, coffee, instant, with whitener, reduced calorie	Beverages	0.50 g	2%	USDA_SR
6589	Babyfood, dessert, banana yogurt, strained	Baby Foods	0.50 g	2%	USDA_SR
6590	Cucumber, with peel, raw	Vegetables and Vegetable Products	0.50 g	2%	USDA_SR
6591	Pumpkin, raw	Vegetables and Vegetable Products	0.50 g	2%	USDA_SR
6592	Rennin, chocolate, dry mix, prepared with 2% milk	Sweets	0.50 g	2%	USDA_SR
6593	Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	Baby Foods	0.50 g	2%	USDA_SR
6594	Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)	American Indian/Alaska Native Foods	0.50 g	2%	USDA_SR
6595	Stew, moose (Alaska Native)	American Indian/Alaska Native Foods	0.50 g	2%	USDA_SR
6596	Babyfood, juice, apple-sweet potato	Baby Foods	0.50 g	2%	USDA_SR
6597	Salad dressing, caesar dressing, regular	Fats and Oils	0.50 g	2%	USDA_SR
6598	Gourd, white-flowered (calabash), raw	Vegetables and Vegetable Products	0.50 g	2%	USDA_SR
6599	Seaweed, agar, raw	Vegetables and Vegetable Products	0.50 g	2%	USDA_SR
6600	Rennin, chocolate, dry mix, prepared with whole milk	Sweets	0.50 g	2%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Dietary Fiber

Turn these foods into a print-ready nutrition label.