Foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

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Showing 5951–6000 of 7,388 foods

# Food Category Per 100 g % DV Source
5951 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables Fast Foods 0.90 g 3% CNF
5952 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 0.90 g 3% CNF
5953 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 0.90 g 3% CNF
5954 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 0.90 g 3% CNF
5955 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 0.90 g 3% CNF
5956 Jackfruit, canned, syrup pack Fruits and fruit juices 0.90 g 3% CNF
5957 Rambutan, canned, syrup pack Fruits and fruit juices 0.90 g 3% CNF
5958 Tomato, orange, raw Vegetables and Vegetable Products 0.90 g 3% CNF
5959 Beef stew, canned Mixed Dishes 0.90 g 3% CNF
5960 Lettuce, red leaf Vegetables and Vegetable Products 0.90 g 3% CNF
5961 Onion, sweet, raw Vegetables and Vegetable Products 0.90 g 3% CNF
5962 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.90 g 3% CNF
5963 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 0.90 g 3% CNF
5964 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 0.90 g 3% CNF
5965 Sausage, smoked, turkey, hot Sausages and Luncheon meats 0.90 g 3% CNF
5966 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 0.90 g 3% CNF
5967 Dessert, frozen, ice cream, chocolate, rich Sweets 0.90 g 3% CNF
5968 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 0.90 g 3% CNF
5969 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 0.90 g 3% CNF
5970 Spaghetti, without meat, canned Mixed Dishes 0.90 g 3% CNF
5971 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 0.90 g 3% CNF
5972 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.90 g 3% CNF
5973 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.90 g 3% CNF
5974 Bread pudding, with raisins, homemade Baked Products 0.90 g 3% CNF
5975 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.90 g 3% CNF
5976 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.90 g 3% CNF
5977 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 0.90 g 3% CNF
5978 Pad thaï with chicken Mixed Dishes 0.90 g 3% CNF
5979 Stir fry with tofu Mixed Dishes 0.90 g 3% CNF
5980 General Tao (Tso) chicken Mixed Dishes 0.90 g 3% CNF
5981 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.90 g 3% CNF
5982 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 0.90 g 3% CNF
5983 Sausage, Italian, turkey, raw Sausages and Luncheon meats 0.90 g 3% CNF
5984 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 0.90 g 3% CNF
5985 Meat stick, pepperoni, refrigerated Sausages and Luncheon meats 0.90 g 3% CNF
5986 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.90 g 3% CNF
5987 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.90 g 3% CNF
5988 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.90 g 3% CNF
5989 Chicken parmesan Mixed Dishes 0.90 g 3% CNF
5990 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.90 g 3% CNF
5991 Cream puff, eclair, custard or cream filled, iced Baked Products 0.90 g 3% USDA_SR
5992 Candies, fudge, vanilla with nuts Sweets 0.90 g 3% USDA_SR
5993 Restaurant, Chinese, general tso's chicken Restaurant Foods 0.90 g 3% USDA_SR
5994 Restaurant, Chinese, chicken and vegetables Restaurant Foods 0.90 g 3% USDA_SR
5995 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 0.90 g 3% USDA_SR
5996 Raspberries, puree, seedless Fruits and Fruit Juices 0.90 g 3% USDA_SR
5997 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 0.90 g 3% USDA_SR
5998 Ice creams, chocolate, rich Sweets 0.90 g 3% USDA_SR
5999 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.90 g 3% USDA_SR
6000 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.90 g 3% USDA_SR

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