Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 5801–5850 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5801 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5802 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5803 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5804 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5805 | Mushrooms, white, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5806 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5807 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5808 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5809 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5810 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5811 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 1.00 g | 4% | USDA_SR |
| 5812 | Frozen novelties, fruit and juice bars | Sweets | 1.00 g | 4% | USDA_SR |
| 5813 | Jellies | Sweets | 1.00 g | 4% | USDA_SR |
| 5814 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 1.00 g | 4% | USDA_SR |
| 5815 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 1.00 g | 4% | USDA_SR |
| 5816 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.00 g | 4% | USDA_SR |
| 5817 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 1.00 g | 4% | USDA_SR |
| 5818 | APPLEBEE'S, chicken tenders platter | Restaurant Foods | 1.00 g | 4% | USDA_SR |
| 5819 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5820 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5821 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5822 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5823 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 1.00 g | 4% | USDA_SR |
| 5824 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5825 | Fast foods, fish sandwich, with tartar sauce | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5826 | BURGER KING, Hamburger | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5827 | BURGER KING, Cheeseburger | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5828 | POPEYES, Fried Chicken, Mild, Skin and Breading | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5829 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5830 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5831 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5832 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5833 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5834 | Ice creams, vanilla, fat free | Sweets | 1.00 g | 4% | USDA_SR |
| 5835 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 1.00 g | 4% | USDA_SR |
| 5836 | BURGER KING, WHOPPER, with cheese | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5837 | KFC, Popcorn Chicken | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5838 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5839 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5840 | Babyfood, cereal, rice, with applesauce and bananas, strained | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5841 | Babyfood, cereal, rice, with bananas, dry | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5842 | Babyfood, banana with mixed berries, strained | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5843 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 1.00 g | 4% | USDA_SR |
| 5844 | SMART SOUP, Thai Coconut Curry | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5845 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5846 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5847 | Yogurt, Greek, strawberry, lowfat | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5848 | Ice cream sundae cone | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5849 | Sauce, cheese sauce mix, dry | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5850 | Bockwurst, pork, veal, raw | Sausages and Luncheon Meats | 1.00 g | 4% | USDA_SR |
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