Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 5701–5750 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5701 | Waxgourd (Chinese perserving melon), boiled, drained | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5702 | Spinach souffle, homemade | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5703 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5704 | Leeks (bulb and lower-leaf portion), boiled, drained | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5705 | Mushroom, white, raw | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5706 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 1.00 g | 4% | CNF |
| 5707 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 1.00 g | 4% | CNF |
| 5708 | Coffee cake, cheese | Baked Products | 1.00 g | 4% | CNF |
| 5709 | Cake, gingerbread, homemade | Baked Products | 1.00 g | 4% | CNF |
| 5710 | Cake, pound, commercial, made with other than butter | Baked Products | 1.00 g | 4% | CNF |
| 5711 | Cake, snack cake, cream-filled, sponge | Baked Products | 1.00 g | 4% | CNF |
| 5712 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 1.00 g | 4% | CNF |
| 5713 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 1.00 g | 4% | CNF |
| 5714 | Cookie, molasses | Baked Products | 1.00 g | 4% | CNF |
| 5715 | Danish pastry, cheese | Baked Products | 1.00 g | 4% | CNF |
| 5716 | Pancake, plain (includes buttermilk), frozen, ready-to-heat | Baked Products | 1.00 g | 4% | CNF |
| 5717 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 1.00 g | 4% | CNF |
| 5718 | Pancake, buttermilk, homemade | Baked Products | 1.00 g | 4% | CNF |
| 5719 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 1.00 g | 4% | CNF |
| 5720 | Pie, blueberry, commercial, 2 crust | Baked Products | 1.00 g | 4% | CNF |
| 5721 | Dessert, frozen, pudding pop, chocolate | Sweets | 1.00 g | 4% | CNF |
| 5722 | Candies, bars, Kit Kat wafer bar | Sweets | 1.00 g | 4% | CNF |
| 5723 | Candies, bars, Mars | Sweets | 1.00 g | 4% | CNF |
| 5724 | Candies, bars, 100 Grand | Sweets | 1.00 g | 4% | CNF |
| 5725 | Dessert, frozen, fruit and juice bar | Sweets | 1.00 g | 4% | CNF |
| 5726 | Sweets, jellies | Sweets | 1.00 g | 4% | CNF |
| 5727 | Sweets, pie fillings, canned apple | Sweets | 1.00 g | 4% | CNF |
| 5728 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 1.00 g | 4% | CNF |
| 5729 | Grains, rice, white, long-grain, regular, dry | Cereals, Grains and Pasta | 1.00 g | 4% | CNF |
| 5730 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 1.00 g | 4% | CNF |
| 5731 | Fast foods, breakfast, french toast with butter | Fast Foods | 1.00 g | 4% | CNF |
| 5732 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables | Fast Foods | 1.00 g | 4% | CNF |
| 5733 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 1.00 g | 4% | CNF |
| 5734 | Fast foods, sandwiches and burgers, chicken fillet sandwich, plain | Fast Foods | 1.00 g | 4% | CNF |
| 5735 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce | Fast Foods | 1.00 g | 4% | CNF |
| 5736 | Fast foods, hot dog, plain | Fast Foods | 1.00 g | 4% | CNF |
| 5737 | Sauce, cheese sauce mix, dry, unprepared | Soups, Sauces and Gravies | 1.00 g | 4% | CNF |
| 5738 | Pepper, Hungarian, raw | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5739 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 1.00 g | 4% | CNF |
| 5740 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.00 g | 4% | CNF |
| 5741 | Dessert, frozen, ice cream, vanilla, fat free | Sweets | 1.00 g | 4% | CNF |
| 5742 | Guava, nectar, canned | Fruits and fruit juices | 1.00 g | 4% | CNF |
| 5743 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 1.00 g | 4% | CNF |
| 5744 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments | Fast Foods | 1.00 g | 4% | CNF |
| 5745 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 1.00 g | 4% | CNF |
| 5746 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5747 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5748 | Leeks (bulb and lower-leaf portion), boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | CNF |
| 5749 | Salad dressing, sesame seed, regular | Fats and Oils | 1.00 g | 4% | CNF |
| 5750 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 1.00 g | 4% | CNF |
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