Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4851–4900 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.30 g | 5% | CNF |
| 4852 | Pasta, spaghetti, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 1.30 g | 5% | CNF |
| 4853 | Fast foods, side dish, potato, mashed | Fast Foods | 1.30 g | 5% | CNF |
| 4854 | Fast foods, side dish, potato salad | Fast Foods | 1.30 g | 5% | CNF |
| 4855 | Cake, yellow, light, dry mix, unprepared | Baked Products | 1.30 g | 5% | CNF |
| 4856 | Arrowroot, raw | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4857 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4858 | Cereal, ready to eat, Chex: honey nut, General Mills | Breakfast cereals | 1.30 g | 5% | CNF |
| 4859 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4860 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4861 | Sauce, adobo fresco | Soups, Sauces and Gravies | 1.30 g | 5% | CNF |
| 4862 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 1.30 g | 5% | CNF |
| 4863 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4864 | Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 1.30 g | 5% | CNF |
| 4865 | Pancake, plain (includes buttermilk), dry mix, complete, prepared with water | Baked Products | 1.30 g | 5% | CNF |
| 4866 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 g | 5% | CNF |
| 4867 | Butter tart, with raisins, homemade | Baked Products | 1.30 g | 5% | CNF |
| 4868 | Spaghetti with cream sauce | Mixed Dishes | 1.30 g | 5% | CNF |
| 4869 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D | Dairy and Egg Products | 1.30 g | 5% | CNF |
| 4870 | Yogourt, soy, plain | Dairy and Egg Products | 1.30 g | 5% | CNF |
| 4871 | Potato salad with egg | Mixed Dishes | 1.30 g | 5% | CNF |
| 4872 | Ravioli, cheese-filled, canned | Mixed Dishes | 1.30 g | 5% | CNF |
| 4873 | Babyfood, vegetables and fruit, zucchini and apple | Babyfoods | 1.30 g | 5% | CNF |
| 4874 | Sherbet, orange | Sweets | 1.30 g | 5% | USDA_SR |
| 4875 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4876 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4877 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4878 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4879 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4880 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4881 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4882 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4883 | Arrowroot, raw | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4884 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 1.30 g | 5% | USDA_SR |
| 4885 | Millet, cooked | Cereal Grains and Pasta | 1.30 g | 5% | USDA_SR |
| 4886 | Rice, white, long-grain, regular, raw, enriched | Cereal Grains and Pasta | 1.30 g | 5% | USDA_SR |
| 4887 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 1.30 g | 5% | USDA_SR |
| 4888 | DENNY'S, coleslaw | Restaurant Foods | 1.30 g | 5% | USDA_SR |
| 4889 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 1.30 g | 5% | USDA_SR |
| 4890 | Litchis, raw | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4891 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4892 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4893 | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.30 g | 5% | USDA_SR |
| 4894 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4895 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4896 | Potato salad, home-prepared | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4897 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4898 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.30 g | 5% | USDA_SR |
| 4899 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 1.30 g | 5% | USDA_SR |
| 4900 | Rice, white, long-grain, regular, raw, unenriched | Cereal Grains and Pasta | 1.30 g | 5% | USDA_SR |
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