Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3301–3350 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3301 | Hearts of palm, canned | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3302 | Candies, NESTLE, AFTER EIGHT Mints | Sweets | 2.40 g | 9% | USDA_SR |
| 3303 | Chewing gum | Sweets | 2.40 g | 9% | USDA_SR |
| 3304 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 2.40 g | 9% | USDA_SR |
| 3305 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3306 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3307 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3308 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3309 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3310 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3311 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3312 | Wheat flour, white (industrial), 13% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3313 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3314 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3315 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3316 | Mango, dried, sweetened | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3317 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3318 | Peaches, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3319 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3320 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3321 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3322 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3323 | Frostings, chocolate, creamy, dry mix | Sweets | 2.40 g | 9% | USDA_SR |
| 3324 | Rice flour, white, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3325 | DENNY'S, onion rings | Restaurant Foods | 2.40 g | 9% | USDA_SR |
| 3326 | Chewing gum, sugarless | Sweets | 2.40 g | 9% | USDA_SR |
| 3327 | Oranges, raw, Florida | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3328 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3329 | Onions, welsh, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3330 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3331 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3332 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3333 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3334 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 9% | USDA_SR |
| 3335 | Candies, soft fruit and nut squares | Sweets | 2.40 g | 9% | USDA_SR |
| 3336 | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3337 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 2.40 g | 9% | USDA_SR |
| 3338 | Salad dressing, french dressing, commercial, regular | Fats and Oils | 2.40 g | 9% | USDA_SR |
| 3339 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3340 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 2.40 g | 9% | USDA_SR |
| 3341 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3342 | Blueberries, raw | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3343 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 2.40 g | 9% | USDA_SR |
| 3344 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3345 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3346 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3347 | Wheat flour, white (industrial), 13% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3348 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3349 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 2.40 g | 9% | USDA_SR |
| 3350 | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 2.40 g | 9% | USDA_SR |
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