Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3151–3200 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3151 | Bread, egg, (challah), toasted | Baked Products | 2.50 g | 9% | CNF |
| 3152 | Coffee cake, fruit | Baked Products | 2.50 g | 9% | CNF |
| 3153 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 2.50 g | 9% | CNF |
| 3154 | Croissant, apple, commercial | Baked Products | 2.50 g | 9% | CNF |
| 3155 | Pie crust, standard type, frozen, ready-to-bake | Baked Products | 2.50 g | 9% | CNF |
| 3156 | Candies, fudge, chocolate with nuts, homemade | Sweets | 2.50 g | 9% | CNF |
| 3157 | Candies, bars, Chunky | Sweets | 2.50 g | 9% | CNF |
| 3158 | Candies, peanut brittle, homemade | Sweets | 2.50 g | 9% | CNF |
| 3159 | Icing (frosting), coconut-nut, ready to eat | Sweets | 2.50 g | 9% | CNF |
| 3160 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 2.50 g | 9% | CNF |
| 3161 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 2.50 g | 9% | CNF |
| 3162 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 2.50 g | 9% | CNF |
| 3163 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3164 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3165 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 2.50 g | 9% | CNF |
| 3166 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 2.50 g | 9% | CNF |
| 3167 | Eggplant, pickled | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3168 | Sauerkraut, canned, low sodium | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3169 | Candies, sugar-coated almonds | Sweets | 2.50 g | 9% | CNF |
| 3170 | Fast foods, pizza, cheese, rising crust, frozen, cooked | Fast Foods | 2.50 g | 9% | CNF |
| 3171 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 2.50 g | 9% | CNF |
| 3172 | Candies, truffles, homemade | Sweets | 2.50 g | 9% | CNF |
| 3173 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3174 | Fast foods, pizza, cheese, thin crust | Fast Foods | 2.50 g | 9% | CNF |
| 3175 | Mushroom, white, microwaved | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3176 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3177 | Zwieback | Babyfoods | 2.50 g | 9% | CNF |
| 3178 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3179 | Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) | Baked Products | 2.50 g | 9% | CNF |
| 3180 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3181 | Mushroom, shiitake, raw | Vegetables and Vegetable Products | 2.50 g | 9% | CNF |
| 3182 | Bread, garlic | Baked Products | 2.50 g | 9% | CNF |
| 3183 | Babyfood, snack, biscuit, rice | Babyfoods | 2.50 g | 9% | CNF |
| 3184 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 2.50 g | 9% | CNF |
| 3185 | Fast food, biscuit | Fast Foods | 2.50 g | 9% | CNF |
| 3186 | Candies, NESTLE, CHUNKY Bar | Sweets | 2.50 g | 9% | USDA_SR |
| 3187 | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Baked Products | 2.50 g | 9% | USDA_SR |
| 3188 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 2.50 g | 9% | USDA_SR |
| 3189 | Garlic bread, frozen | Baked Products | 2.50 g | 9% | USDA_SR |
| 3190 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 2.50 g | 9% | USDA_SR |
| 3191 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 2.50 g | 9% | USDA_SR |
| 3192 | Mountain yam, hawaii, raw | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3193 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3194 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3195 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 2.50 g | 9% | USDA_SR |
| 3196 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 2.50 g | 9% | USDA_SR |
| 3197 | Eggplant, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3198 | Mushrooms, shiitake, raw | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3199 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
| 3200 | Eggplant, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.50 g | 9% | USDA_SR |
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