Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1851–1900 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1851 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 4.30 g | 15% | USDA_SR |
| 1852 | Raspberries, frozen, red, unsweetened | Fruits and Fruit Juices | 4.30 g | 15% | USDA_SR |
| 1853 | Macaroni, vegetable, enriched, dry | Cereal Grains and Pasta | 4.30 g | 15% | USDA_SR |
| 1854 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 4.30 g | 15% | USDA_SR |
| 1855 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 4.30 g | 15% | USDA_SR |
| 1856 | Cereals ready-to-eat, frosted oat cereal with marshmallows | Breakfast Cereals | 4.30 g | 15% | USDA_SR |
| 1857 | Candies, chocolate covered, caramel with nuts | Sweets | 4.30 g | 15% | USDA_SR |
| 1858 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 4.30 g | 15% | USDA_SR |
| 1859 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 4.30 g | 15% | USDA_SR |
| 1860 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 4.30 g | 15% | USDA_SR |
| 1861 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Sweets | 4.30 g | 15% | USDA_SR |
| 1862 | Bread, oatmeal, toasted | Baked Products | 4.30 g | 15% | USDA_SR |
| 1863 | Bread, raisin, enriched | Baked Products | 4.30 g | 15% | USDA_SR |
| 1864 | Bread, raisin, unenriched | Baked Products | 4.30 g | 15% | USDA_SR |
| 1865 | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | Breakfast Cereals | 4.30 g | 15% | USDA_SR |
| 1866 | Gooseberries, raw | Fruits and Fruit Juices | 4.30 g | 15% | USDA_SR |
| 1867 | Snacks, granola bars, soft, almond, confectioners coating | Snacks | 4.30 g | 15% | USDA_SR |
| 1868 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 4.30 g | 15% | USDA_SR |
| 1869 | Currants, red and white, raw | Fruits and Fruit Juices | 4.30 g | 15% | USDA_SR |
| 1870 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 4.30 g | 15% | USDA_SR |
| 1871 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 4.30 g | 15% | USDA_SR |
| 1872 | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Snacks | 4.30 g | 15% | USDA_SR |
| 1873 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.30 g | 15% | USDA_SR |
| 1874 | Mustard, prepared, yellow | Spices and Herbs | 4.30 g | 15% | USDA_FF |
| 1875 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1876 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1877 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1878 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1879 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1880 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1881 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1882 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1883 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1884 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1885 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1886 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1887 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1888 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1889 | Flour, corn, yellow, fine meal, enriched | Cereal Grains and Pasta | 4.30 g | 15% | USDA_FF |
| 1890 | Wild rice, dry, raw | Cereal Grains and Pasta | 4.26 g | 15% | USDA_FF |
| 1891 | Cereal, ready to eat, Corn Flakes, Kellogg's | Breakfast cereals | 4.20 g | 15% | CNF |
| 1892 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 4.20 g | 15% | CNF |
| 1893 | Fig, dried, cooked | Fruits and fruit juices | 4.20 g | 15% | CNF |
| 1894 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1895 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1896 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1897 | Drumstick (horseradish-tree), pods, boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1898 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1899 | Cookie, brownie, regular, dry mix, unprepared | Baked Products | 4.20 g | 15% | CNF |
| 1900 | Snacks, rice cakes, brown rice, plain | Snacks | 4.20 g | 15% | CNF |
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