Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1451–1500 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1451 | Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared | Baked Products | 5.40 g | 19% | CNF |
| 1452 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 5.40 g | 19% | CNF |
| 1453 | Snacks, tortilla chips, plain | Snacks | 5.40 g | 19% | CNF |
| 1454 | Candies, bars, Alpine White bar with almonds | Sweets | 5.40 g | 19% | CNF |
| 1455 | Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery | Breakfast cereals | 5.40 g | 19% | CNF |
| 1456 | Roll, pumpernickel | Baked Products | 5.40 g | 19% | CNF |
| 1457 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 5.40 g | 19% | CNF |
| 1458 | Granola bar, chewy, low fat | Baked Products | 5.40 g | 19% | CNF |
| 1459 | Babyfood, snack, biscuit, wheat with milk powder | Babyfoods | 5.40 g | 19% | CNF |
| 1460 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 5.40 g | 19% | USDA_SR |
| 1461 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 5.40 g | 19% | USDA_SR |
| 1462 | Sapote, mamey, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1463 | Chocolate-flavored hazelnut spread | Sweets | 5.40 g | 19% | USDA_SR |
| 1464 | Rolls, pumpernickel | Baked Products | 5.40 g | 19% | USDA_SR |
| 1465 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1466 | Lima beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1467 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1468 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1469 | Ice creams, BREYERS, 98% Fat Free Vanilla | Sweets | 5.40 g | 19% | USDA_SR |
| 1470 | Miso | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1471 | Natto | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1472 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries | Breakfast Cereals | 5.40 g | 19% | USDA_SR |
| 1473 | Guavas, common, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1474 | Guavas, strawberry, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1475 | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Baked Products | 5.40 g | 19% | USDA_SR |
| 1476 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1477 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1478 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 5.40 g | 19% | USDA_SR |
| 1479 | Hummus, commercial | Legumes and Legume Products | 5.40 g | 19% | USDA_FF |
| 1480 | Parsnips, raw | Vegetables and Vegetable Products | 5.35 g | 19% | USDA_FF |
| 1481 | Blackberry, raw | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1482 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1483 | Loganberry, frozen | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1484 | Sapodilla, raw | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1485 | Beans, lima, boiled, drained | Vegetables and Vegetable Products | 5.30 g | 19% | CNF |
| 1486 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 5.30 g | 19% | CNF |
| 1487 | Beans, pink, boiled | Legumes and Legume Products | 5.30 g | 19% | CNF |
| 1488 | Beans, pink, boiled, salted | Legumes and Legume Products | 5.30 g | 19% | CNF |
| 1489 | Peanuts, all types, boiled, salted | Legumes and Legume Products | 5.30 g | 19% | CNF |
| 1490 | Bread, rice bran, gluten free, toasted | Baked Products | 5.30 g | 19% | CNF |
| 1491 | Snacks, tortilla chips, taco | Snacks | 5.30 g | 19% | CNF |
| 1492 | Abiyuch, raw | Fruits and fruit juices | 5.30 g | 19% | CNF |
| 1493 | Snacks, tortilla chips, low fat, baked without fat | Snacks | 5.30 g | 19% | CNF |
| 1494 | Snacks, tortilla chips, unsalted, low fat | Snacks | 5.30 g | 19% | CNF |
| 1495 | Snacks, tortilla chips, unsalted | Snacks | 5.30 g | 19% | CNF |
| 1496 | Beans, lima, boiled, drained, with salt | Vegetables and Vegetable Products | 5.30 g | 19% | CNF |
| 1497 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 5.30 g | 19% | CNF |
| 1498 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 5.30 g | 19% | CNF |
| 1499 | Snacks, granola bars, hard, plain | Snacks | 5.30 g | 19% | USDA_SR |
| 1500 | Sapodilla, raw | Fruits and Fruit Juices | 5.30 g | 19% | USDA_SR |
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