Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 4601–4650 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4601 | Pumpkin, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4602 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4603 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4604 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4605 | Pickles, cucumber, dill (includes Kosher and Polish) | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4606 | Pickles, cucumber, dill, low sodium | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4607 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 1.10 g | 4% | CNF |
| 4608 | Bread, banana, homemade, made with margarine | Baked Products | 1.10 g | 4% | CNF |
| 4609 | Cake, white, regular, dry mix, unprepared | Baked Products | 1.10 g | 4% | CNF |
| 4610 | French toast, frozen, ready to heat | Baked Products | 1.10 g | 4% | CNF |
| 4611 | Muffin, blueberry, commercial | Baked Products | 1.10 g | 4% | CNF |
| 4612 | Snacks, corn-based, extruded, cones, plain | Snacks | 1.10 g | 4% | CNF |
| 4613 | Candies, bars, Twix, caramel cookie | Sweets | 1.10 g | 4% | CNF |
| 4614 | Sweets, jams and preserves | Sweets | 1.10 g | 4% | CNF |
| 4615 | Grains, wheat, sprouted | Cereals, Grains and Pasta | 1.10 g | 4% | CNF |
| 4616 | Pasta, fresh-refrigerated, plain, cooked | Cereals, Grains and Pasta | 1.10 g | 4% | CNF |
| 4617 | Cake, pound, commercial, fat free | Baked Products | 1.10 g | 4% | CNF |
| 4618 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4619 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4620 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 1.10 g | 4% | CNF |
| 4621 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 1.10 g | 4% | CNF |
| 4622 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 1.10 g | 4% | CNF |
| 4623 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 1.10 g | 4% | CNF |
| 4624 | Vegetarian stew, meatless | Legumes and Legume Products | 1.10 g | 4% | CNF |
| 4625 | Kohlrabi, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4626 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 4627 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 1.10 g | 4% | CNF |
| 4628 | Poutine | Mixed Dishes | 1.10 g | 4% | CNF |
| 4629 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 1.10 g | 4% | CNF |
| 4630 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 1.10 g | 4% | CNF |
| 4631 | Snacks, corn-based, extruded, cones, plain | Snacks | 1.10 g | 4% | USDA_SR |
| 4632 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 1.10 g | 4% | USDA_SR |
| 4633 | Mayonnaise, made with tofu | Fats and Oils | 1.10 g | 4% | USDA_SR |
| 4634 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 4635 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 4636 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 1.10 g | 4% | USDA_SR |
| 4637 | Raspberry juice concentrate | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 4638 | Cress, garden, raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4639 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4640 | Kohlrabi, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4641 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4642 | Pumpkin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4643 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4644 | Pickle relish, sweet | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4645 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 4646 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 1.10 g | 4% | USDA_SR |
| 4647 | ON THE BORDER, Mexican rice | Restaurant Foods | 1.10 g | 4% | USDA_SR |
| 4648 | Luncheon slices, meatless | Legumes and Legume Products | 1.10 g | 4% | USDA_SR |
| 4649 | Longans, raw | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 4650 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.