Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3901–3950 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3901 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3902 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3903 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3904 | Pretzels, soft | Snacks | 1.70 g | 6% | USDA_SR |
| 3905 | Plantains, yellow, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3906 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3907 | Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3908 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3909 | Cardoon, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3910 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3911 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 1.70 g | 6% | USDA_SR |
| 3912 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 1.70 g | 6% | USDA_SR |
| 3913 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 1.70 g | 6% | USDA_SR |
| 3914 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 1.70 g | 6% | USDA_SR |
| 3915 | Loquats, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3916 | Mulberries, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3917 | Nectarines, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3918 | Papayas, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3919 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3920 | Cardoon, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3921 | Celtuce, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3922 | Onions, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3923 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3924 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3925 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3926 | Onions, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3927 | Chayote, fruit, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3928 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3929 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3930 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3931 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3932 | Potatoes, o'brien, frozen, prepared | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3933 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 3934 | Sauce, sofrito, prepared from recipe | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 3935 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 1.70 g | 6% | USDA_SR |
| 3936 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 3937 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 3938 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 3939 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 1.70 g | 6% | USDA_SR |
| 3940 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 1.70 g | 6% | USDA_SR |
| 3941 | POPEYES, Coleslaw | Fast Foods | 1.70 g | 6% | USDA_SR |
| 3942 | Babyfood, fruit, applesauce, junior | Baby Foods | 1.70 g | 6% | USDA_SR |
| 3943 | Cake, gingerbread, dry mix | Baked Products | 1.70 g | 6% | USDA_SR |
| 3944 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 3945 | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Baked Products | 1.70 g | 6% | USDA_SR |
| 3946 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 1.70 g | 6% | USDA_SR |
| 3947 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 1.70 g | 6% | USDA_SR |
| 3948 | Babyfood, vegetables, carrots, strained | Baby Foods | 1.70 g | 6% | USDA_SR |
| 3949 | Babyfood, vegetables, carrots, junior | Baby Foods | 1.70 g | 6% | USDA_SR |
| 3950 | Babyfood, fruit, applesauce, strained | Baby Foods | 1.70 g | 6% | USDA_SR |
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