Vegan foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.

Showing 3651–3700 of 5,628 foods

# Food Category Per 100 g % DV Source
3651 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3652 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3653 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3654 Fast foods, coleslaw Fast Foods 1.90 g 7% USDA_SR
3655 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3656 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3657 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3658 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3659 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3660 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3661 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 1.90 g 7% USDA_SR
3662 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 1.90 g 7% USDA_SR
3663 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3664 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3665 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.90 g 7% USDA_SR
3666 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3667 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 1.90 g 7% USDA_SR
3668 Babyfood, vegetables, green beans, junior Baby Foods 1.90 g 7% USDA_SR
3669 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 1.90 g 7% USDA_SR
3670 Phyllo dough Baked Products 1.90 g 7% USDA_SR
3671 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 1.90 g 7% USDA_SR
3672 Danish pastry, lemon, unenriched Baked Products 1.90 g 7% USDA_SR
3673 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3674 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.90 g 7% USDA_SR
3675 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 1.90 g 7% USDA_SR
3676 Babyfood, vegetables, beets, strained Baby Foods 1.90 g 7% USDA_SR
3677 Babyfood, apples, dices, toddler Baby Foods 1.90 g 7% USDA_SR
3678 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 1.90 g 7% USDA_SR
3679 Cereals, farina, unenriched, dry Breakfast Cereals 1.90 g 7% USDA_SR
3680 Beverages, coffee, instant, mocha, sweetened Beverages 1.90 g 7% USDA_SR
3681 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3682 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3683 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.90 g 7% USDA_SR
3684 Cookies, vanilla wafers, lower fat Baked Products 1.90 g 7% USDA_SR
3685 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 1.90 g 7% USDA_SR
3686 Pancakes, plain, dry mix, incomplete, prepared Baked Products 1.90 g 7% USDA_SR
3687 Muffins, blueberry, toaster-type, toasted Baked Products 1.90 g 7% USDA_SR
3688 Danish pastry, raspberry, unenriched Baked Products 1.90 g 7% USDA_SR
3689 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 1.90 g 7% USDA_SR
3690 Onions, yellow, raw Vegetables and Vegetable Products 1.90 g 7% USDA_FF
3691 Asparagus, green, raw Vegetables and Vegetable Products 1.88 g 7% USDA_FF
3692 Mushroom, portabella Vegetables and Vegetable Products 1.88 g 7% USDA_FF
3693 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.80 g 6% CNF
3694 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 1.80 g 6% CNF
3695 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 1.80 g 6% CNF
3696 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 1.80 g 6% CNF
3697 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 1.80 g 6% CNF
3698 Tangerine (mandarin), raw Fruits and fruit juices 1.80 g 6% CNF
3699 Peach, frozen sliced, sweetened Fruits and fruit juices 1.80 g 6% CNF
3700 Rhubarb, frozen, uncooked Fruits and fruit juices 1.80 g 6% CNF

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