Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 1551–1600 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1551 | Bread, chapati or roti, plain, commercially prepared | Baked Products | 4.90 g | 18% | USDA_SR |
| 1552 | Crackers, standard snack-type, with whole wheat | Baked Products | 4.90 g | 18% | USDA_SR |
| 1553 | Bread, oat bran, toasted | Baked Products | 4.90 g | 18% | USDA_SR |
| 1554 | Bread, crumbs, dry, grated, seasoned | Baked Products | 4.90 g | 18% | USDA_SR |
| 1555 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 4.90 g | 18% | USDA_SR |
| 1556 | Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | Breakfast Cereals | 4.90 g | 18% | USDA_SR |
| 1557 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 4.90 g | 18% | USDA_SR |
| 1558 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 4.90 g | 18% | USDA_SR |
| 1559 | Bread, rice bran | Baked Products | 4.90 g | 18% | USDA_SR |
| 1560 | Rolls, dinner, rye | Baked Products | 4.90 g | 18% | USDA_SR |
| 1561 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 4.90 g | 18% | USDA_SR |
| 1562 | Flour, cassava | Vegetables and Vegetable Products | 4.83 g | 17% | USDA_FF |
| 1563 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 4.80 g | 17% | CNF |
| 1564 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 4.80 g | 17% | CNF |
| 1565 | Nuts, almond paste, sweetened | Nuts and Seeds | 4.80 g | 17% | CNF |
| 1566 | Beverage mix, chocolate flavour, powder | Beverages | 4.80 g | 17% | CNF |
| 1567 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 4.80 g | 17% | CNF |
| 1568 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 4.80 g | 17% | CNF |
| 1569 | Bread, white with raisins, commercial, toasted | Baked Products | 4.80 g | 17% | CNF |
| 1570 | Snacks, tortilla chips, nacho, light | Snacks | 4.80 g | 17% | CNF |
| 1571 | Pasta, corn, cooked | Cereals, Grains and Pasta | 4.80 g | 17% | CNF |
| 1572 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 4.80 g | 17% | CNF |
| 1573 | Snacks, potato chips, white, restructured, baked | Snacks | 4.80 g | 17% | CNF |
| 1574 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 4.80 g | 17% | CNF |
| 1575 | Cracker, wheat, low fat | Baked Products | 4.80 g | 17% | CNF |
| 1576 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 4.80 g | 17% | CNF |
| 1577 | Granola bar, chewy, chocolate chip | Baked Products | 4.80 g | 17% | CNF |
| 1578 | Indian, bread, naan, whole-wheat | Baked Products | 4.80 g | 17% | CNF |
| 1579 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 4.80 g | 17% | CNF |
| 1580 | Snacks, granola bars, hard, almond | Snacks | 4.80 g | 17% | USDA_SR |
| 1581 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 4.80 g | 17% | USDA_SR |
| 1582 | Snacks, tortilla chips, nacho-flavor, reduced fat | Snacks | 4.80 g | 17% | USDA_SR |
| 1583 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 4.80 g | 17% | USDA_SR |
| 1584 | Snacks, potato chips, white, restructured, baked | Snacks | 4.80 g | 17% | USDA_SR |
| 1585 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.80 g | 17% | USDA_SR |
| 1586 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.80 g | 17% | USDA_SR |
| 1587 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 4.80 g | 17% | USDA_SR |
| 1588 | Nuts, almond paste | Nut and Seed Products | 4.80 g | 17% | USDA_SR |
| 1589 | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | Snacks | 4.80 g | 17% | USDA_SR |
| 1590 | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | Snacks | 4.80 g | 17% | USDA_SR |
| 1591 | Snacks, potato chips, plain, unsalted | Snacks | 4.80 g | 17% | USDA_SR |
| 1592 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 4.80 g | 17% | USDA_SR |
| 1593 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 4.80 g | 17% | USDA_SR |
| 1594 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 4.80 g | 17% | USDA_SR |
| 1595 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 4.80 g | 17% | USDA_SR |
| 1596 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 4.80 g | 17% | USDA_SR |
| 1597 | Beverages, malted drink mix, chocolate, powder | Beverages | 4.80 g | 17% | USDA_SR |
| 1598 | Beans, white, mature seeds, canned | Legumes and Legume Products | 4.80 g | 17% | USDA_SR |
| 1599 | Peanut butter, smooth style, with salt | Legumes and Legume Products | 4.80 g | 17% | USDA_FF |
| 1600 | Brussels sprouts, raw | Vegetables and Vegetable Products | 4.79 g | 17% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.