Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 1301–1350 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1301 | Snacks, tortilla chips, light (baked with less oil) | Snacks | 5.70 g | 20% | CNF |
| 1302 | Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener | Baked Products | 5.70 g | 20% | CNF |
| 1303 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 5.70 g | 20% | USDA_SR |
| 1304 | Snacks, tortilla chips, light (baked with less oil) | Snacks | 5.70 g | 20% | USDA_SR |
| 1305 | Artichokes, (globe or french), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.70 g | 20% | USDA_SR |
| 1306 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 5.70 g | 20% | USDA_SR |
| 1307 | Artichokes, (globe or french), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.70 g | 20% | USDA_SR |
| 1308 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 5.70 g | 20% | USDA_SR |
| 1309 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 5.70 g | 20% | USDA_SR |
| 1310 | Peas, green, raw | Vegetables and Vegetable Products | 5.70 g | 20% | USDA_SR |
| 1311 | Bread, wheat, sprouted, toasted | Baked Products | 5.70 g | 20% | USDA_SR |
| 1312 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 5.70 g | 20% | USDA_SR |
| 1313 | Formulated bar, POWER BAR, chocolate | Snacks | 5.70 g | 20% | USDA_SR |
| 1314 | Snacks, granola bites, mixed flavors | Snacks | 5.70 g | 20% | USDA_SR |
| 1315 | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 5.70 g | 20% | USDA_SR |
| 1316 | Avocado, raw, florida | Fruits and fruit juices | 5.60 g | 20% | CNF |
| 1317 | Soy protein isolate (prepared with sodium) | Legumes and Legume Products | 5.60 g | 20% | CNF |
| 1318 | Soy protein isolate (prepared with potassium) | Legumes and Legume Products | 5.60 g | 20% | CNF |
| 1319 | Peanut butter, smooth type, fat, sugar and salt added | Legumes and Legume Products | 5.60 g | 20% | CNF |
| 1320 | Peanut butter, smooth type, fat and sugar added | Legumes and Legume Products | 5.60 g | 20% | CNF |
| 1321 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 5.60 g | 20% | CNF |
| 1322 | Candies, M&M's Almond Chocolate Candies | Sweets | 5.60 g | 20% | CNF |
| 1323 | Granola bar, cereal bar, fruit-filled, all flavours | Baked Products | 5.60 g | 20% | CNF |
| 1324 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 5.60 g | 20% | CNF |
| 1325 | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Sweets | 5.60 g | 20% | USDA_SR |
| 1326 | Snacks, granola bars, soft, uncoated, nut and raisin | Snacks | 5.60 g | 20% | USDA_SR |
| 1327 | Avocados, raw, Florida | Fruits and Fruit Juices | 5.60 g | 20% | USDA_SR |
| 1328 | Peanut butter, smooth, vitamin and mineral fortified | Legumes and Legume Products | 5.60 g | 20% | USDA_SR |
| 1329 | Cereal, ready to eat, Golden Grahams, General Mills | Breakfast cereals | 5.50 g | 20% | CNF |
| 1330 | Beans, lima (fordhook), frozen, unprepared | Vegetables and Vegetable Products | 5.50 g | 20% | CNF |
| 1331 | Nuts, mixed nuts, oil roasted without peanuts | Nuts and Seeds | 5.50 g | 20% | CNF |
| 1332 | Seeds, cottonseed kernels, roasted | Nuts and Seeds | 5.50 g | 20% | CNF |
| 1333 | Seeds, sesame butter, from whole seed, paste | Nuts and Seeds | 5.50 g | 20% | CNF |
| 1334 | Nuts, mixed nuts, oil roasted without peanuts, salted | Nuts and Seeds | 5.50 g | 20% | CNF |
| 1335 | Beans, baked, homemade | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1336 | Soy protein concentrate (prepared with alcohol) | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1337 | Soy protein concentrate (prepared with acid and water wash) | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1338 | Beans, baked, canned, with pork | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1339 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1340 | Candies, bars, sweet chocolate | Sweets | 5.50 g | 20% | CNF |
| 1341 | Beans, baked, canned, no salt added | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1342 | Peas, green, boiled, drained, with salt | Vegetables and Vegetable Products | 5.50 g | 20% | CNF |
| 1343 | Peas, green, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 5.50 g | 20% | CNF |
| 1344 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 5.50 g | 20% | CNF |
| 1345 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1346 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 5.50 g | 20% | CNF |
| 1347 | Bread, 60% whole wheat, commercial, toasted | Baked Products | 5.50 g | 20% | CNF |
| 1348 | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Baked Products | 5.50 g | 20% | USDA_SR |
| 1349 | Candies, sweet chocolate | Sweets | 5.50 g | 20% | USDA_SR |
| 1350 | Beans, baked, canned, no salt added | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.