Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4601–4650 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4601 | Chicken, broilers or fryers, back, meat only, cooked, stewed | Poultry Products | 0.07 mg | 8% |
| 4602 | Frankfurter, turkey | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4603 | Fast foods, miniature cinnamon rolls | Fast Foods | 0.07 mg | 8% |
| 4604 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 0.07 mg | 8% |
| 4605 | Doughnuts, french crullers, glazed | Baked Products | 0.07 mg | 8% |
| 4606 | Picnic loaf, pork, beef | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4607 | Sausage, pork and beef, with cheddar cheese, smoked | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4608 | Figs, raw | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4609 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4610 | Gooseberries, raw | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4611 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 0.07 mg | 8% |
| 4612 | Fast foods, croissant, with egg, cheese, and sausage | Fast Foods | 0.07 mg | 8% |
| 4613 | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Fast Foods | 0.07 mg | 8% |
| 4614 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.07 mg | 8% |
| 4615 | Babyfood, dinner, vegetables chicken, strained | Baby Foods | 0.07 mg | 8% |
| 4616 | Babyfood, vegetables, beets, strained | Baby Foods | 0.07 mg | 8% |
| 4617 | Babyfood, potatoes, toddler | Baby Foods | 0.07 mg | 8% |
| 4618 | Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed | Poultry Products | 0.07 mg | 8% |
| 4619 | Chicken, roasting, dark meat, meat only, cooked, roasted | Poultry Products | 0.07 mg | 8% |
| 4620 | Salmon, sockeye, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4621 | Ham salad spread | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4622 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4623 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked | Beef Products | 0.07 mg | 8% |
| 4624 | Lamb, New Zealand, imported, flap, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 0.07 mg | 8% |
| 4625 | Sausage, summer, pork and beef, sticks, with cheddar cheese | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4626 | Swisswurst, pork and beef, with swiss cheese, smoked | Sausages and Luncheon Meats | 0.07 mg | 8% |
| 4627 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 0.07 mg | 8% |
| 4628 | Cookies, vanilla wafers, higher fat | Baked Products | 0.07 mg | 8% |
| 4629 | Beverages, fruit punch juice drink, frozen concentrate | Beverages | 0.07 mg | 8% |
| 4630 | Pears, raw, red anjou | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4631 | Pork, fresh, variety meats and by-products, feet, raw | Pork Products | 0.07 mg | 8% |
| 4632 | Pork, cured, ham, patties, unheated | Pork Products | 0.07 mg | 8% |
| 4633 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked | Pork Products | 0.07 mg | 8% |
| 4634 | Pork, fresh, variety meats and by-products, tongue, raw | Pork Products | 0.07 mg | 8% |
| 4635 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled | Pork Products | 0.07 mg | 8% |
| 4636 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw | Pork Products | 0.07 mg | 8% |
| 4637 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 0.07 mg | 8% |
| 4638 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.07 mg | 8% |
| 4639 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.07 mg | 8% |
| 4640 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.07 mg | 8% |
| 4641 | Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.07 mg | 8% |
| 4642 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.07 mg | 8% |
| 4643 | Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled | Pork Products | 0.07 mg | 8% |
| 4644 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled | Pork Products | 0.07 mg | 8% |
| 4645 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 8% |
| 4646 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 0.07 mg | 8% |
| 4647 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 0.07 mg | 8% |
| 4648 | Sausage, egg and cheese breakfast biscuit | Meals, Entrees, and Side Dishes | 0.07 mg | 8% |
| 4649 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 0.07 mg | 8% |
| 4650 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.07 mg | 8% |
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