Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4351–4400 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4351 | Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato | Fast Foods | 0.07 mg | 8% |
| 4352 | SUBWAY, turkey breast sub on white bread with lettuce and tomato | Fast Foods | 0.07 mg | 8% |
| 4353 | WENDY'S, Ultimate Chicken Grill Sandwich | Fast Foods | 0.07 mg | 8% |
| 4354 | BURGER KING, Onion Rings | Fast Foods | 0.07 mg | 8% |
| 4355 | Fast foods, breakfast burrito, with egg, cheese, and sausage | Fast Foods | 0.07 mg | 8% |
| 4356 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.07 mg | 8% |
| 4357 | Chicken, broilers or fryers, meat only, cooked, fried | Poultry Products | 0.07 mg | 8% |
| 4358 | Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | Poultry Products | 0.07 mg | 8% |
| 4359 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.07 mg | 8% |
| 4360 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.07 mg | 8% |
| 4361 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 0.07 mg | 8% |
| 4362 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 0.07 mg | 8% |
| 4363 | Chicken, broilers or fryers, meat and skin, cooked, fried, flour | Poultry Products | 0.07 mg | 8% |
| 4364 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 0.07 mg | 8% |
| 4365 | Fish, salmon, pink, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4366 | McDONALD'S, Sausage Burrito | Fast Foods | 0.07 mg | 8% |
| 4367 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 0.07 mg | 8% |
| 4368 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.07 mg | 8% |
| 4369 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 0.07 mg | 8% |
| 4370 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 0.07 mg | 8% |
| 4371 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 0.07 mg | 8% |
| 4372 | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | Beef Products | 0.07 mg | 8% |
| 4373 | Beef, ground, 93% lean meat / 7% fat, raw | Beef Products | 0.07 mg | 8% |
| 4374 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.07 mg | 8% |
| 4375 | Fast foods, biscuit, with egg and bacon | Fast Foods | 0.07 mg | 8% |
| 4376 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 0.07 mg | 8% |
| 4377 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% |
| 4378 | Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | Beef Products | 0.07 mg | 8% |
| 4379 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.07 mg | 8% |
| 4380 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 0.07 mg | 8% |
| 4381 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 0.07 mg | 8% |
| 4382 | Fish, roughy, orange, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4383 | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered | Lamb, Veal, and Game Products | 0.07 mg | 8% |
| 4384 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 0.07 mg | 8% |
| 4385 | Cereals ready-to-eat, RALSTON Corn Flakes | Breakfast Cereals | 0.07 mg | 8% |
| 4386 | Pie crust, standard-type, dry mix | Baked Products | 0.07 mg | 8% |
| 4387 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 0.07 mg | 8% |
| 4388 | Fish, roughy, orange, raw | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4389 | Fish, tilapia, raw | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4390 | Fish, tilapia, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 8% |
| 4391 | McDONALD'S, Sausage Biscuit | Fast Foods | 0.07 mg | 8% |
| 4392 | BURGER KING, CROISSAN'WICH with Egg and Cheese | Fast Foods | 0.07 mg | 8% |
| 4393 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.07 mg | 8% |
| 4394 | Mustard, prepared, yellow | Spices and Herbs | 0.07 mg | 8% |
| 4395 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Poultry Products | 0.07 mg | 8% |
| 4396 | Chicken, stewing, meat and skin, raw | Poultry Products | 0.07 mg | 8% |
| 4397 | Veal, shank (fore and hind), separable lean and fat, raw | Lamb, Veal, and Game Products | 0.07 mg | 8% |
| 4398 | Veal, shank (fore and hind), separable lean only, raw | Lamb, Veal, and Game Products | 0.07 mg | 8% |
| 4399 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 8% |
| 4400 | Frankfurter, pork | Sausages and Luncheon Meats | 0.07 mg | 8% |
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