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Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701–11750 of 12,764 foods

# Food Category Per 100 g % DV Source
11701 Pork, bacon, rendered fat, cooked Pork Products 0.02 mg 2% USDA_SR
11702 Frozen novelties, juice type, orange Sweets 0.02 mg 2% USDA_SR
11703 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2% USDA_SR
11704 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.02 mg 2% CNF
11705 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11706 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
11707 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.02 mg 2% CNF
11708 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.02 mg 2% CNF
11709 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.02 mg 2% CNF
11710 Egg substitute, liquid, fat free Dairy and Egg Products 0.02 mg 2% CNF
11711 Dessert, frozen, juice, orange Sweets 0.02 mg 2% CNF
11712 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.02 mg 2% CNF
11713 Pork, cured, bacon, rendered fat, cooked Pork Products 0.02 mg 2% CNF
11714 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 2% CNF
11715 Candied foods, orange peel Sweets 0.02 mg 2% CNF
11716 Candied foods, lemon peel Sweets 0.02 mg 2% CNF
11717 Candied foods, grapefruit peel Sweets 0.02 mg 2% CNF
11718 Candied foods, citron Sweets 0.02 mg 2% CNF
11719 Fish, sablefish (black cod), raw Finfish and Shellfish Products 0.02 mg 2% CNF
11720 Drink, grape, vitamin C added, canned Beverages 0.02 mg 2% CNF
11721 Milk shake (fast food), strawberry Beverages 0.02 mg 2% CNF
11722 Coffee, instant, with sugar, French flavour, powder Beverages 0.02 mg 2% CNF
11723 Carbonated drinks, grape soda Beverages 0.02 mg 2% CNF
11724 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.02 mg 2% CNF
11725 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% CNF
11726 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11727 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 2% CNF
11728 Orange juice, canned Fruits and fruit juices 0.02 mg 2% CNF
11729 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11730 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11731 Poultry food products, turkey and gravy, frozen Poultry Products 0.02 mg 2% CNF
11732 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.02 mg 2% CNF
11733 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.02 mg 2% CNF
11734 Cheese, port-salut Dairy and Egg Products 0.02 mg 2% CNF
11735 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
11736 Juice, prune, shelf-stable Fruits and Fruit Juices 0.02 mg 2% USDA_FF
11737 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
11738 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
11739 Fish, haddock, raw Finfish and Shellfish Products 0.02 mg 2% USDA_FF
11740 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11741 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.02 mg 2% USDA_SR
11742 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.02 mg 2% USDA_SR
11743 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.02 mg 2% USDA_SR
11744 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11745 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.02 mg 2% USDA_SR
11746 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.02 mg 2% USDA_SR
11747 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.02 mg 2% USDA_SR
11748 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 2% USDA_SR
11749 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.02 mg 2% USDA_SR
11750 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.02 mg 2% USDA_SR

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