Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 11551–11600 of 12,764 foods

# Food Category Per 100 g % DV Source
11551 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.03 mg 3% CNF
11552 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
11553 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 3% CNF
11554 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 3% CNF
11555 Apple, Fuji, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
11556 Cheese, Mexican blend Dairy and Egg Products 0.03 mg 3% CNF
11557 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.03 mg 3% CNF
11558 Coffee latte, prepared with whole milk Beverages 0.03 mg 3% CNF
11559 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.03 mg 3% CNF
11560 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.03 mg 3% CNF
11561 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
11562 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 3% CNF
11563 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 3% CNF
11564 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 3% CNF
11565 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.03 mg 3% CNF
11566 Fish, burbot (loche), native, raw Finfish and Shellfish Products 0.03 mg 3% CNF
11567 Carbonated drinks, non cola with aspartame Beverages 0.03 mg 3% CNF
11568 Beverage mix, carob flavour, powder, with whole milk Beverages 0.03 mg 3% CNF
11569 Lettuce, iceberg Vegetables and Vegetable Products 0.03 mg 3% CNF
11570 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.03 mg 3% CNF
11571 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.03 mg 3% CNF
11572 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.03 mg 3% CNF
11573 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
11574 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
11575 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.03 mg 3% CNF
11576 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.03 mg 3% CNF
11577 Cheese, fontina Dairy and Egg Products 0.03 mg 3% CNF
11578 Fish, salmon, Atlantic, farm raised, raw Finfish and Shellfish Products 0.02 mg 3% USDA_FF
11579 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
11580 Cauliflower, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_FF
11581 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 3% USDA_FF
11582 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_FF
11583 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
11584 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.02 mg 3% USDA_SR
11585 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 0.02 mg 3% USDA_SR
11586 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.02 mg 3% USDA_SR
11587 Cheese, caraway Dairy and Egg Products 0.02 mg 3% USDA_SR
11588 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.02 mg 3% USDA_SR
11589 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
11590 Pie, egg custard, commercially prepared Baked Products 0.02 mg 3% USDA_SR
11591 Cheese, brick Dairy and Egg Products 0.02 mg 3% USDA_SR
11592 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.02 mg 3% USDA_SR
11593 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
11594 Dessert topping, pressurized Dairy and Egg Products 0.02 mg 3% USDA_SR
11595 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11596 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11597 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11598 Cabbage, kimchi Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11599 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 3% USDA_SR
11600 Melons, honeydew, raw Fruits and Fruit Juices 0.02 mg 3% USDA_SR

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