Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 10951–11000 of 12,764 foods

# Food Category Per 100 g % DV Source
10951 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.04 mg 4% CNF
10952 Fast foods, side dish, potato, mashed Fast Foods 0.04 mg 4% CNF
10953 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.04 mg 4% CNF
10954 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 0.04 mg 4% CNF
10955 Fish, lingcod, baked or broiled Finfish and Shellfish Products 0.04 mg 4% CNF
10956 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.04 mg 4% CNF
10957 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.04 mg 4% CNF
10958 Celery, raw Vegetables and Vegetable Products 0.04 mg 4% CNF
10959 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 4% CNF
10960 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.04 mg 4% CNF
10961 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.04 mg 4% CNF
10962 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 4% CNF
10963 Turkey, hen, wing, meat and skin, raw Poultry Products 0.04 mg 4% CNF
10964 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.04 mg 4% CNF
10965 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 0.03 mg 4% USDA_FF
10966 Strawberries, raw Fruits and Fruit Juices 0.03 mg 4% USDA_FF
10967 Strawberries, raw Fruits and Fruit Juices 0.03 mg 4% USDA_FF
10968 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 4% USDA_FF
10969 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.03 mg 4% USDA_SR
10970 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 4% USDA_SR
10971 Fish, catfish, channel, wild, raw Finfish and Shellfish Products 0.03 mg 4% USDA_SR
10972 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.03 mg 4% USDA_SR
10973 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.03 mg 4% USDA_SR
10974 Fish, milkfish, raw Finfish and Shellfish Products 0.03 mg 4% USDA_SR
10975 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.03 mg 4% USDA_SR
10976 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 0.03 mg 4% USDA_SR
10977 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 0.03 mg 4% USDA_SR
10978 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.03 mg 4% USDA_SR
10979 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 4% USDA_SR
10980 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.03 mg 4% USDA_SR
10981 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 0.03 mg 4% USDA_SR
10982 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 0.03 mg 4% USDA_SR
10983 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.03 mg 4% USDA_SR
10984 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.03 mg 4% USDA_SR
10985 Cheese, roquefort Dairy and Egg Products 0.03 mg 4% USDA_SR
10986 Cheese, ricotta, part skim milk Dairy and Egg Products 0.03 mg 4% USDA_SR
10987 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.03 mg 4% USDA_SR
10988 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10989 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10990 Cabbage, mustard, salted Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10991 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 0.03 mg 4% USDA_SR
10992 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10993 Cheese, mozzarella, nonfat Dairy and Egg Products 0.03 mg 4% USDA_SR
10994 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10995 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10996 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
10997 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.03 mg 4% USDA_SR
10998 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 0.03 mg 4% CNF
10999 Orange pineapple juice Fruits and fruit juices 0.03 mg 4% CNF
11000 Soup, chicken noodle, homemade Soups, Sauces and Gravies 0.03 mg 4% CNF

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