Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
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Showing 10801–10850 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10801 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10802 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10803 | Ice creams, strawberry | Sweets | 0.04 mg | 4% | USDA_SR |
| 10804 | Frostings, white, fluffy, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 10805 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10806 | Sweeteners, tabletop, fructose, liquid | Sweets | 0.04 mg | 4% | USDA_SR |
| 10807 | Pork, cured, feet, pickled | Pork Products | 0.04 mg | 4% | USDA_SR |
| 10808 | Lemons, raw, without peel | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10809 | Cheese, parmesan, low sodium | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 10810 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 10811 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 0.04 mg | 4% | USDA_SR |
| 10812 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 0.04 mg | 4% | CNF |
| 10813 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10814 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10815 | Deli-meat, corned beef, shaved | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10816 | Sauce, duck, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10817 | Dip, sour cream base (with dehydrated onion soup) | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10818 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10819 | Sweets, sugars, fructose, liquid | Sweets | 0.04 mg | 4% | CNF |
| 10820 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 0.04 mg | 4% | CNF |
| 10821 | Deli-meat, chicken breast, oven-roasted, sliced | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10822 | Sausage, smoked, with cheddar cheese, pre-cooked | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10823 | Cheese, parmesan, low sodium | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10824 | Sausage, smoked, pork, pre-cooked, reduced fat | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10825 | Plant-based beverage, rice, enriched | Beverages | 0.04 mg | 4% | CNF |
| 10826 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10827 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
| 10828 | Dessert, frozen, ice cream, strawberry | Sweets | 0.04 mg | 4% | CNF |
| 10829 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 10830 | Cookie, sugar, refrigerated dough | Baked Products | 0.04 mg | 4% | CNF |
| 10831 | Fish, catfish (wolffish), atlantic, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10832 | Fish, turbot, european, raw | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10833 | Fish, cod (scrod), atlantic, canned, solids and liquid | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10834 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 0.04 mg | 4% | CNF |
| 10835 | Malted milk, natural flavour, powder, with whole milk | Beverages | 0.04 mg | 4% | CNF |
| 10836 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10837 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10838 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10839 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10840 | Butterbur (fuki), canned | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10841 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10842 | Pork, cured, feet, pickled | Pork Products | 0.04 mg | 4% | CNF |
| 10843 | Plum, canned, purple, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10844 | Orange, california, valencia, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10845 | Lemon juice, canned or bottled | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10846 | Lemon, raw, without peel | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10847 | Grapefruit, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10848 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 10849 | Chicken, broiler, breast, skinless, boneless, meat, raw | Poultry Products | 0.04 mg | 4% | CNF |
| 10850 | Turkey, tom, light meat only, roasted | Poultry Products | 0.04 mg | 4% | CNF |
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