Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 9951–10000 of 12,764 foods

# Food Category Per 100 g % DV Source
9951 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9952 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9953 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.05 mg 5% USDA_SR
9954 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9955 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.05 mg 5% CNF
9956 Chicken, broiler, thigh, meat, braised Poultry Products 0.05 mg 5% CNF
9957 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.05 mg 5% CNF
9958 Beverage, protein powder, whey based, powder Beverages 0.05 mg 5% CNF
9959 Ham, flaked, canned Sausages and Luncheon meats 0.05 mg 5% CNF
9960 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 0.05 mg 5% CNF
9961 Bar, milk and cereal Baked Products 0.05 mg 5% CNF
9962 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 0.05 mg 5% CNF
9963 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.05 mg 5% CNF
9964 Pancake, plain, homemade Baked Products 0.05 mg 5% CNF
9965 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.05 mg 5% CNF
9966 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 0.05 mg 5% CNF
9967 Pimento, canned Vegetables and Vegetable Products 0.05 mg 5% CNF
9968 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.05 mg 5% CNF
9969 Broccoli, raw Vegetables and Vegetable Products 0.05 mg 5% CNF
9970 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.05 mg 5% CNF
9971 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.05 mg 5% CNF
9972 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.05 mg 5% CNF
9973 Strawberry, frozen, unsweetened Fruits and fruit juices 0.05 mg 5% CNF
9974 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 5% CNF
9975 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 5% CNF
9976 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.05 mg 5% CNF
9977 Chicken, broiler, breast, meat, roasted Poultry Products 0.05 mg 5% CNF
9978 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.05 mg 5% CNF
9979 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9980 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9981 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 0.05 mg 5% USDA_FF
9982 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9983 Beef, New Zealand, imported, eye round, separable lean only, raw Beef Products 0.05 mg 5% USDA_SR
9984 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 0.05 mg 5% USDA_SR
9985 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9986 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Poultry Products 0.05 mg 5% USDA_SR
9987 Beverages, Cocoa mix, powder, prepared with water Beverages 0.05 mg 5% USDA_SR
9988 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9989 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9990 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.05 mg 5% USDA_SR
9991 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9992 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 0.05 mg 5% USDA_SR
9993 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.05 mg 5% USDA_SR
9994 Babyfood, dinner, chicken noodle, junior Baby Foods 0.05 mg 5% USDA_SR
9995 Babyfood, dinner, chicken noodle, strained Baby Foods 0.05 mg 5% USDA_SR
9996 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.05 mg 5% USDA_SR
9997 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9998 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.05 mg 5% USDA_SR
9999 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.05 mg 5% USDA_SR
10000 Chicken, broilers or fryers, meat and skin, raw Poultry Products 0.05 mg 5% USDA_SR

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