Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 6951–7000 of 7,069 foods

# Food Category Per 100 g % DV
6951 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.01 mg 1%
6952 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1%
6953 Malt beverage, includes non-alcoholic beer Beverages 0.01 mg 1%
6954 Candies, confectioner's coating, yogurt Sweets 0.01 mg 1%
6955 Ice creams, vanilla, rich Sweets 0.01 mg 1%
6956 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.01 mg 1%
6957 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.01 mg 1%
6958 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.01 mg 1%
6959 Sweeteners, for baking, contains sugar and sucralose Sweets 0.01 mg 1%
6960 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
6961 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
6962 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
6963 Alcoholic beverages, beer, higher alcohol Beverages 0.01 mg 1%
6964 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.01 mg 1%
6965 Alcoholic beverage, wine, table, all Beverages 0.01 mg 1%
6966 Water, bottled, generic Beverages 0.01 mg 1%
6967 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.01 mg 1%
6968 Beverages, carbonated, cola, regular Beverages 0.01 mg 1%
6969 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 1%
6970 Syrup, fruit flavored Sweets 0.01 mg 1%
6971 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1%
6972 Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Sweets 0.01 mg 1%
6973 Sugars, granulated Sweets 0.01 mg 1%
6974 Sugars, powdered Sweets 0.01 mg 1%
6975 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.01 mg 1%
6976 Beef, variety meats and by-products, suet, raw Beef Products 0.01 mg 1%
6977 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
6978 Cream, fluid, light whipping Dairy and Egg Products 0.01 mg 1%
6979 Beverages, carbonated, root beer Beverages 0.01 mg 1%
6980 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
6981 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1%
6982 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.01 mg 1%
6983 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 0.01 mg 1%
6984 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 0.01 mg 1%
6985 Alcoholic beverage, beer, light Beverages 0.01 mg 1%
6986 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 1%
6987 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.01 mg 1%
6988 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
6989 Beverages, carbonated, tonic water Beverages 0.01 mg 1%
6990 Beverages, carbonated, limeade, high caffeine Beverages 0.01 mg 1%
6991 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 0.01 mg 1%
6992 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.01 mg 1%
6993 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
6994 Vinegar, distilled Spices and Herbs 0.01 mg 1%
6995 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.01 mg 1%
6996 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1%
6997 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1%
6998 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.01 mg 1%
6999 Beverages, carbonated, club soda Beverages 0.01 mg 1%
7000 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 0.01 mg 1%

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