Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 6901–6950 of 7,069 foods

# Food Category Per 100 g % DV
6901 Cranberry juice cocktail, bottled Beverages 0.01 mg 1%
6902 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.01 mg 1%
6903 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.01 mg 1%
6904 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.01 mg 1%
6905 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1%
6906 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 1%
6907 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.01 mg 1%
6908 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 1%
6909 Alcoholic beverage, whiskey sour Beverages 0.01 mg 1%
6910 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.01 mg 1%
6911 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.01 mg 1%
6912 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.01 mg 1%
6913 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.01 mg 1%
6914 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.01 mg 1%
6915 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 0.01 mg 1%
6916 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 0.01 mg 1%
6917 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 1%
6918 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.01 mg 1%
6919 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.01 mg 1%
6920 Beverages, water, tap, municipal Beverages 0.01 mg 1%
6921 Alcoholic beverage, rice (sake) Beverages 0.01 mg 1%
6922 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 0.01 mg 1%
6923 Frozen yogurts, flavors other than chocolate Sweets 0.01 mg 1%
6924 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1%
6925 Sweetener, syrup, agave Sweets 0.01 mg 1%
6926 Sugar, turbinado Sweets 0.01 mg 1%
6927 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.01 mg 1%
6928 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 0.01 mg 1%
6929 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1%
6930 Cream, fluid, half and half Dairy and Egg Products 0.01 mg 1%
6931 Yogurt, plain, whole milk Dairy and Egg Products 0.01 mg 1%
6932 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.01 mg 1%
6933 Cream, half and half, lowfat Dairy and Egg Products 0.01 mg 1%
6934 Margarine,spread, 35-39% fat, tub Fats and Oils 0.01 mg 1%
6935 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.01 mg 1%
6936 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1%
6937 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1%
6938 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.01 mg 1%
6939 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1%
6940 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.01 mg 1%
6941 Cheese, mexican, queso anejo Dairy and Egg Products 0.01 mg 1%
6942 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1%
6943 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1%
6944 Carbonated beverage, cream soda Beverages 0.01 mg 1%
6945 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 0.01 mg 1%
6946 Beverages, tea, black, ready to drink, decaffeinated Beverages 0.01 mg 1%
6947 Vinegar, cider Spices and Herbs 0.01 mg 1%
6948 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1%
6949 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1%
6950 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style