Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 6751–6800 of 7,069 foods

# Food Category Per 100 g % DV
6751 Puddings, lemon, dry mix, instant Sweets 0.01 mg 2%
6752 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 2%
6753 Fast foods, coleslaw Fast Foods 0.01 mg 2%
6754 Yogurt, plain, skim milk Dairy and Egg Products 0.01 mg 2%
6755 Milk, canned, condensed, sweetened Dairy and Egg Products 0.01 mg 2%
6756 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 2%
6757 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 2%
6758 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 2%
6759 POPEYES, Coleslaw Fast Foods 0.01 mg 2%
6760 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 2%
6761 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.01 mg 2%
6762 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 2%
6763 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.01 mg 2%
6764 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 2%
6765 Syrups, table blends, pancake, with butter Sweets 0.01 mg 2%
6766 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 2%
6767 Tamarind nectar, canned Fruits and Fruit Juices 0.01 mg 2%
6768 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.01 mg 2%
6769 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.01 mg 2%
6770 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.01 mg 1%
6771 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.01 mg 1%
6772 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.01 mg 1%
6773 Lemonade, frozen concentrate, white Beverages 0.01 mg 1%
6774 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.01 mg 1%
6775 Egg, whole, cooked, hard-boiled Dairy and Egg Products 0.01 mg 1%
6776 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1%
6777 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.01 mg 1%
6778 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1%
6779 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.01 mg 1%
6780 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.01 mg 1%
6781 Frozen novelties, juice type, juice with cream Sweets 0.01 mg 1%
6782 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1%
6783 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1%
6784 Puddings, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1%
6785 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 1%
6786 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 1%
6787 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 1%
6788 Frozen novelties, ice type, lime Sweets 0.01 mg 1%
6789 BURGER KING, WHOPPER, no cheese Fast Foods 0.01 mg 1%
6790 Yogurt, plain, low fat Dairy and Egg Products 0.01 mg 1%
6791 Yogurt, vanilla, low fat. Dairy and Egg Products 0.01 mg 1%
6792 Yogurt, vanilla, non-fat Dairy and Egg Products 0.01 mg 1%
6793 Eggnog Dairy and Egg Products 0.01 mg 1%
6794 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1%
6795 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 1%
6796 Beverages, grape drink, canned Beverages 0.01 mg 1%
6797 Carbonated beverage, chocolate-flavored soda Beverages 0.01 mg 1%
6798 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1%
6799 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1%
6800 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%

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