Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
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Showing 6701–6750 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6701 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6702 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6703 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6704 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6705 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6706 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 0.02 mg | 2% |
| 6707 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 0.02 mg | 2% |
| 6708 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.02 mg | 2% |
| 6709 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 0.02 mg | 2% |
| 6710 | Lemon juice, raw | Fruits and Fruit Juices | 0.02 mg | 2% |
| 6711 | Rose-apples, raw | Fruits and Fruit Juices | 0.02 mg | 2% |
| 6712 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.02 mg | 2% |
| 6713 | Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 0.02 mg | 2% |
| 6714 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6715 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 0.02 mg | 2% |
| 6716 | Alcoholic beverage, daiquiri, canned | Beverages | 0.02 mg | 2% |
| 6717 | KFC, Coleslaw | Fast Foods | 0.02 mg | 2% |
| 6718 | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 2% |
| 6719 | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Fats and Oils | 0.02 mg | 2% |
| 6720 | Cream, sour, reduced fat, cultured | Dairy and Egg Products | 0.02 mg | 2% |
| 6721 | Milk, dry, nonfat, calcium reduced | Dairy and Egg Products | 0.02 mg | 2% |
| 6722 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 0.02 mg | 2% |
| 6723 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 2% |
| 6724 | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C | Beverages | 0.02 mg | 2% |
| 6725 | Beverages, The COCA-COLA company, Minute Maid, Lemonade | Beverages | 0.02 mg | 2% |
| 6726 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 0.02 mg | 2% |
| 6727 | Cream, half and half, fat free | Dairy and Egg Products | 0.02 mg | 2% |
| 6728 | Soup, cream of mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 2% |
| 6729 | Beverages, MINUTE MAID, Lemonada, Limeade | Beverages | 0.02 mg | 2% |
| 6730 | Butter, without salt | Dairy and Egg Products | 0.02 mg | 2% |
| 6731 | Sour cream, light | Dairy and Egg Products | 0.02 mg | 2% |
| 6732 | Sour cream, fat free | Dairy and Egg Products | 0.02 mg | 2% |
| 6733 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 0.02 mg | 2% |
| 6734 | Limeade, frozen concentrate, prepared with water | Beverages | 0.02 mg | 2% |
| 6735 | Beverages, water, tap, well | Beverages | 0.02 mg | 2% |
| 6736 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.01 mg | 2% |
| 6737 | Beef, New Zealand, imported, subcutaneous fat, cooked | Beef Products | 0.01 mg | 2% |
| 6738 | Beverages, Cranberry juice cocktail | Beverages | 0.01 mg | 2% |
| 6739 | Beverages, tea, herb, other than chamomile, brewed | Beverages | 0.01 mg | 2% |
| 6740 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 0.01 mg | 2% |
| 6741 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 0.01 mg | 2% |
| 6742 | Beverages, OCEAN SPRAY, Light Cranberry | Beverages | 0.01 mg | 2% |
| 6743 | Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape | Beverages | 0.01 mg | 2% |
| 6744 | Beverages, tea, herb, brewed, chamomile | Beverages | 0.01 mg | 2% |
| 6745 | Soup, chicken broth, ready-to-serve | Soups, Sauces, and Gravies | 0.01 mg | 2% |
| 6746 | Beverages, carbonated, orange | Beverages | 0.01 mg | 2% |
| 6747 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 0.01 mg | 2% |
| 6748 | Mango nectar, canned | Fruits and Fruit Juices | 0.01 mg | 2% |
| 6749 | Cheese spread, cream cheese base | Dairy and Egg Products | 0.01 mg | 2% |
| 6750 | Flan, caramel custard, dry mix | Sweets | 0.01 mg | 2% |
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