Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 6551–6600 of 7,069 foods

# Food Category Per 100 g % DV
6551 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.02 mg 2%
6552 Rhubarb, raw Fruits and Fruit Juices 0.02 mg 2%
6553 Pomegranate juice, bottled Fruits and Fruit Juices 0.02 mg 2%
6554 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
6555 Puddings, banana, dry mix, instant, with added oil Sweets 0.02 mg 2%
6556 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2%
6557 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
6558 Puddings, vanilla, dry mix, regular Sweets 0.02 mg 2%
6559 Puddings, banana, dry mix, instant Sweets 0.02 mg 2%
6560 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.02 mg 2%
6561 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6562 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.02 mg 2%
6563 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.02 mg 2%
6564 Cheese, limburger Dairy and Egg Products 0.02 mg 2%
6565 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.02 mg 2%
6566 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.02 mg 2%
6567 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.02 mg 2%
6568 Fish, haddock, raw Finfish and Shellfish Products 0.02 mg 2%
6569 Parmesan cheese topping, fat free Dairy and Egg Products 0.02 mg 2%
6570 Cake, cheesecake, commercially prepared Baked Products 0.02 mg 2%
6571 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.02 mg 2%
6572 Babyfood, dinner, spaghetti and tomato and meat, toddler Baby Foods 0.02 mg 2%
6573 Babyfood, dinner, chicken stew, toddler Baby Foods 0.02 mg 2%
6574 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.02 mg 2%
6575 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.02 mg 2%
6576 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.02 mg 2%
6577 Cranberry juice cocktail, frozen concentrate Beverages 0.02 mg 2%
6578 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.02 mg 2%
6579 Beverages, almond milk, unsweetened, shelf stable Beverages 0.02 mg 2%
6580 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2%
6581 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.02 mg 2%
6582 Babyfood, mixed fruit yogurt, strained Baby Foods 0.02 mg 2%
6583 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 2%
6584 Milk, imitation, non-soy Dairy and Egg Products 0.02 mg 2%
6585 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 2%
6586 Syrup, Cane Sweets 0.02 mg 2%
6587 Horned melon (Kiwano) Fruits and Fruit Juices 0.02 mg 2%
6588 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 2%
6589 Candies, KRACKEL Chocolate Bar Sweets 0.02 mg 2%
6590 Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Foods 0.02 mg 2%
6591 Babyfood, dessert, banana yogurt, strained Baby Foods 0.02 mg 2%
6592 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.02 mg 2%
6593 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2%
6594 Candies, SPECIAL DARK Chocolate Bar Sweets 0.02 mg 2%
6595 Puddings, rice, dry mix, prepared with whole milk Sweets 0.02 mg 2%
6596 Frostings, cream cheese-flavor, ready-to-eat Sweets 0.02 mg 2%
6597 Puddings, banana, dry mix, regular Sweets 0.02 mg 2%
6598 Tapioca, pearl, dry Cereal Grains and Pasta 0.02 mg 2%
6599 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2%
6600 Puddings, banana, dry mix, regular, with added oil Sweets 0.02 mg 2%

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