Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 6201–6250 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6201 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6202 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6203 | Cheese, american cheddar, imitation | Dairy and Egg Products | 0.03 mg | 4% |
| 6204 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6205 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6206 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 0.03 mg | 4% |
| 6207 | Cheese, mozzarella, low moisture, part-skim | Dairy and Egg Products | 0.03 mg | 4% |
| 6208 | Cheese spread, pasteurized process, American | Dairy and Egg Products | 0.03 mg | 4% |
| 6209 | Fast foods, biscuit, with ham | Fast Foods | 0.03 mg | 4% |
| 6210 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 0.03 mg | 4% |
| 6211 | Beverages, orange and apricot juice drink, canned | Beverages | 0.03 mg | 4% |
| 6212 | Cheese, feta | Dairy and Egg Products | 0.03 mg | 4% |
| 6213 | Babyfood, dinner, beef noodle, junior | Baby Foods | 0.03 mg | 4% |
| 6214 | Fish, pout, ocean, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6215 | Fish, surimi | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6216 | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Beverages | 0.03 mg | 4% |
| 6217 | Crustaceans, crab, alaska king, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6218 | Mollusks, scallop, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6219 | Grapefruit, raw, pink and red, all areas | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6220 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6221 | Grapefruit, raw, white, California | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6222 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6223 | Fish, catfish, channel, farmed, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6224 | Restaurant, Chinese, vegetable chow mein, without meat or noodles | Restaurant Foods | 0.03 mg | 4% |
| 6225 | Cheese, monterey, low fat | Dairy and Egg Products | 0.03 mg | 4% |
| 6226 | Cheese, swiss, low sodium | Dairy and Egg Products | 0.03 mg | 4% |
| 6227 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6228 | Pork, ground, 84% lean / 16% fat, raw | Pork Products | 0.03 mg | 4% |
| 6229 | Rutabagas, raw | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6230 | Toppings, strawberry | Sweets | 0.03 mg | 4% |
| 6231 | Babyfood, juice, apple-sweet potato | Baby Foods | 0.03 mg | 4% |
| 6232 | Cheese, cream, low fat | Dairy and Egg Products | 0.03 mg | 4% |
| 6233 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6234 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 0.03 mg | 4% |
| 6235 | Cheese, monterey | Dairy and Egg Products | 0.03 mg | 4% |
| 6236 | Cheese, parmesan, hard | Dairy and Egg Products | 0.03 mg | 4% |
| 6237 | Cheese spread, American or Cheddar cheese base, reduced fat | Dairy and Egg Products | 0.03 mg | 4% |
| 6238 | Cheese, gruyere | Dairy and Egg Products | 0.03 mg | 4% |
| 6239 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6240 | Crustaceans, shrimp, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6241 | Lamb, Australian, imported, fresh, seam fat, raw | Lamb, Veal, and Game Products | 0.03 mg | 3% |
| 6242 | Babyfood, apples, dices, toddler | Baby Foods | 0.03 mg | 3% |
| 6243 | Fish, whiting, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% |
| 6244 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 0.03 mg | 3% |
| 6245 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 6246 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 0.03 mg | 3% |
| 6247 | Fish, pollock, Alaska, raw (may contain additives to retain moisture) | Finfish and Shellfish Products | 0.03 mg | 3% |
| 6248 | Fish, sheepshead, raw | Finfish and Shellfish Products | 0.03 mg | 3% |
| 6249 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 3% |
| 6250 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% |
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