Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 6151–6200 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6151 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 0.04 mg | 4% |
| 6152 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 0.04 mg | 4% |
| 6153 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 0.03 mg | 4% |
| 6154 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 0.03 mg | 4% |
| 6155 | Chicken, broilers or fryers, wing, meat and skin, raw | Poultry Products | 0.03 mg | 4% |
| 6156 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 0.03 mg | 4% |
| 6157 | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Beverages | 0.03 mg | 4% |
| 6158 | Fish, milkfish, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6159 | Fish, rockfish, Pacific, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6160 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.03 mg | 4% |
| 6161 | Fish, catfish, channel, wild, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6162 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.03 mg | 4% |
| 6163 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.03 mg | 4% |
| 6164 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6165 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6166 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6167 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6168 | Cheese, mozzarella, nonfat | Dairy and Egg Products | 0.03 mg | 4% |
| 6169 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6170 | Potsticker or wonton, pork and vegetable, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.03 mg | 4% |
| 6171 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6172 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6173 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6174 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 0.03 mg | 4% |
| 6175 | Cheese, ricotta, part skim milk | Dairy and Egg Products | 0.03 mg | 4% |
| 6176 | Cheese, roquefort | Dairy and Egg Products | 0.03 mg | 4% |
| 6177 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.03 mg | 4% |
| 6178 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 0.03 mg | 4% |
| 6179 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | Poultry Products | 0.03 mg | 4% |
| 6180 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled | Poultry Products | 0.03 mg | 4% |
| 6181 | Soup, cream of chicken, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.03 mg | 4% |
| 6182 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 0.03 mg | 4% |
| 6183 | Cheese, fresh, queso fresco | Dairy and Egg Products | 0.03 mg | 4% |
| 6184 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6185 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 0.03 mg | 4% |
| 6186 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 0.03 mg | 4% |
| 6187 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6188 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6189 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.03 mg | 4% |
| 6190 | Fish, mackerel, king, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6191 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 0.03 mg | 4% |
| 6192 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6193 | Mollusks, scallop, (bay and sea), cooked, steamed | Finfish and Shellfish Products | 0.03 mg | 4% |
| 6194 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6195 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6196 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% |
| 6197 | Cheese, pasteurized process, American, low fat | Dairy and Egg Products | 0.03 mg | 4% |
| 6198 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.03 mg | 4% |
| 6199 | Pork, ground, 96% lean / 4% fat, raw | Pork Products | 0.03 mg | 4% |
| 6200 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% |
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