Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5951–6000 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5951 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 0.04 mg | 5% |
| 5952 | Fish, rockfish, Pacific, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5953 | Cheese, blue | Dairy and Egg Products | 0.04 mg | 4% |
| 5954 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 0.04 mg | 4% |
| 5955 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 0.04 mg | 4% |
| 5956 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 0.04 mg | 4% |
| 5957 | Pie, cherry, commercially prepared | Baked Products | 0.04 mg | 4% |
| 5958 | Chicken, skin (drumsticks and thighs), cooked, braised | Poultry Products | 0.04 mg | 4% |
| 5959 | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 4% |
| 5960 | Sausage, Italian, sweet, links | Sausages and Luncheon Meats | 0.04 mg | 4% |
| 5961 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.04 mg | 4% |
| 5962 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 0.04 mg | 4% |
| 5963 | Babyfood, apples with ham, strained | Baby Foods | 0.04 mg | 4% |
| 5964 | Alcoholic beverage, liqueur, coffee, 63 proof | Beverages | 0.04 mg | 4% |
| 5965 | Chicken spread | Sausages and Luncheon Meats | 0.04 mg | 4% |
| 5966 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5967 | Cranberry-orange relish, canned | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5968 | Fish, bass, striped, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 4% |
| 5969 | Soup, chicken mushroom, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 4% |
| 5970 | Sausage, pork and beef, fresh, cooked | Sausages and Luncheon Meats | 0.04 mg | 4% |
| 5971 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5972 | Croissants, apple | Baked Products | 0.04 mg | 4% |
| 5973 | Alcoholic beverage, liqueur, coffee, 53 proof | Beverages | 0.04 mg | 4% |
| 5974 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 0.04 mg | 4% |
| 5975 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 4% |
| 5976 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% |
| 5977 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% |
| 5978 | Restaurant, Chinese, lemon chicken | Restaurant Foods | 0.04 mg | 4% |
| 5979 | Babyfood, banana no tapioca, strained | Baby Foods | 0.04 mg | 4% |
| 5980 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 0.04 mg | 4% |
| 5981 | Babyfood, dessert, peach yogurt | Baby Foods | 0.04 mg | 4% |
| 5982 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5983 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5984 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5985 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 0.04 mg | 4% |
| 5986 | Beef, retail cuts, separable fat, cooked | Beef Products | 0.04 mg | 4% |
| 5987 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 0.04 mg | 4% |
| 5988 | Frozen yogurts, vanilla, soft-serve | Sweets | 0.04 mg | 4% |
| 5989 | Pork, ground, 84% lean / 16% fat, cooked, crumbles | Pork Products | 0.04 mg | 4% |
| 5990 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% |
| 5991 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 0.04 mg | 4% |
| 5992 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% |
| 5993 | Babyfood, dessert, banana pudding, strained | Baby Foods | 0.04 mg | 4% |
| 5994 | Loquats, raw | Fruits and Fruit Juices | 0.04 mg | 4% |
| 5995 | Celtuce, raw | Vegetables and Vegetable Products | 0.04 mg | 4% |
| 5996 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 0.04 mg | 4% |
| 5997 | Arrowroot flour | Cereal Grains and Pasta | 0.04 mg | 4% |
| 5998 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 0.04 mg | 4% |
| 5999 | Babyfood, fruit, bananas and pineapple with tapioca, junior | Baby Foods | 0.04 mg | 4% |
| 6000 | Babyfood, juice, apple | Baby Foods | 0.04 mg | 4% |
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