Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5901–5950 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5901 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5902 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 5% |
| 5903 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Poultry Products | 0.04 mg | 5% |
| 5904 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5905 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% |
| 5906 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% |
| 5907 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5908 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.04 mg | 5% |
| 5909 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 0.04 mg | 5% |
| 5910 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5911 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5912 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 5% |
| 5913 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5914 | Pork, ground, 96% lean / 4% fat, cooked, crumbles | Pork Products | 0.04 mg | 5% |
| 5915 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5916 | Couscous, cooked | Cereal Grains and Pasta | 0.04 mg | 5% |
| 5917 | Fish, halibut, cooked, with skin (Alaska Native) | American Indian/Alaska Native Foods | 0.04 mg | 5% |
| 5918 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 5919 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.04 mg | 5% |
| 5920 | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Poultry Products | 0.04 mg | 5% |
| 5921 | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 5922 | Chicken, broiler, rotisserie, BBQ, breast, meat only | Poultry Products | 0.04 mg | 5% |
| 5923 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 0.04 mg | 5% |
| 5924 | Turkey breast, pre-basted, meat and skin, cooked, roasted | Poultry Products | 0.04 mg | 5% |
| 5925 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 0.04 mg | 5% |
| 5926 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.04 mg | 5% |
| 5927 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.04 mg | 5% |
| 5928 | Fish, mahimahi, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5929 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 5930 | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 5931 | Babyfood, macaroni and cheese, toddler | Baby Foods | 0.04 mg | 5% |
| 5932 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 0.04 mg | 5% |
| 5933 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% |
| 5934 | Turkey, skin, from retail parts, from dark meat, raw | Poultry Products | 0.04 mg | 5% |
| 5935 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 0.04 mg | 5% |
| 5936 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.04 mg | 5% |
| 5937 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.04 mg | 5% |
| 5938 | Potato salad with egg | Meals, Entrees, and Side Dishes | 0.04 mg | 5% |
| 5939 | Babyfood, vegetables, carrots, strained | Baby Foods | 0.04 mg | 5% |
| 5940 | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted | Poultry Products | 0.04 mg | 5% |
| 5941 | Chicken, broilers or fryers, wing, meat only, raw | Poultry Products | 0.04 mg | 5% |
| 5942 | Fish, salmon, chinook, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5943 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5944 | Fish, tilefish, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5945 | Fish, pollock, Alaska, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5946 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% |
| 5947 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% |
| 5948 | Fish, pout, ocean, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5949 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 5% |
| 5950 | Ham, honey, smoked, cooked | Sausages and Luncheon Meats | 0.04 mg | 5% |
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